Shake and Bake
VS
Workouts
Friday 9/23/22 @ 7:45 PM
237kj
83rpm
35%
15mph
Saturday 10/8/22 @ 8:14 PM
✅
386kj
83rpm
43%
19mph
Sunday 4/25/21 @ 10:49 PM
62kj
76rpm
40%
16mph
Thursday 5/6/21 @ 11:52 PM
✅
75kj
74rpm
45%
18mph
Sunday 2/14/21 @ 6:8 PM
388kj
89rpm
37%
17mph
Saturday 4/17/21 @ 2:59 PM
✅
597kj
84rpm
46%
20mph
Monday 9/7/20 @ 8:30 PM
404kj
84rpm
38%
17mph
Saturday 9/5/20 @ 11:55 AM
✅
553kj
84rpm
44%
19mph
Monday 7/20/20 @ 10:52 PM
390kj
83rpm
37%
16mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
Sunday 6/14/20 @ 10:19 PM
406kj
85rpm
39%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
526kj
80rpm
45%
19mph
Thursday 5/7/20 @ 5:21 PM
✅
286kj
85rpm
36%
16mph
Thursday 3/26/20 @ 4:12 PM
161kj
53rpm
42%
13mph
Friday 2/7/20 @ 1:45 AM
291kj
84rpm
37%
16mph
Thursday 1/9/20 @ 12:59 PM
✅
381kj
77rpm
46%
19mph
Wednesday 5/29/19 @ 10:0 AM
309kj
76rpm
42%
17mph
Thursday 8/8/19 @ 11:3 PM
✅
439kj
86rpm
45%
20mph
Sunday 12/16/18 @ 11:34 PM
260kj
76rpm
39%
15mph
Sunday 12/16/18 @ 5:43 PM
✅
614kj
71rpm
61%
22mph
blondo73
Norwalk, IA
4
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
44
🔥
Workouts
237
kj
Friday 9/23/22
388
kj
Sunday 2/14/21
390
kj
Monday 7/20/20
406
kj
Sunday 6/14/20
309
kj
Wednesday 5/29/19