Shake and Bake
Workouts
Thursday 4/1/21 @ 12:17 PM
167kj
82rpm
37%
16mph
Friday 3/26/21 @ 5:56 PM
✅
333kj
83rpm
48%
21mph
Wednesday 1/27/21 @ 12:47 AM
189kj
78rpm
40%
16mph
Tuesday 2/2/21 @ 8:1 PM
✅
272kj
79rpm
47%
19mph
Thursday 12/12/19 @ 1:40 PM
75kj
77rpm
37%
15mph
Wednesday 4/22/20 @ 7:15 PM
✅
130kj
77rpm
46%
19mph
Tuesday 7/2/19 @ 1:40 AM
189kj
80rpm
41%
17mph
Friday 3/27/20 @ 9:56 PM
✅
349kj
81rpm
51%
21mph
Sunday 1/5/20 @ 6:43 PM
109kj
78rpm
39%
16mph
Monday 1/6/20 @ 3:57 PM
✅
226kj
82rpm
50%
21mph
Thursday 6/13/19 @ 12:9 PM
112kj
82rpm
37%
16mph
Wednesday 6/26/19 @ 10:31 PM
✅
186kj
86rpm
44%
19mph
Friday 5/31/19 @ 12:54 PM
148kj
70rpm
38%
14mph
Thursday 5/30/19 @ 10:45 PM
✅
281kj
69rpm
51%
18mph
Sunday 5/26/19 @ 8:45 PM
162kj
85rpm
37%
16mph
Monday 5/27/19 @ 11:2 PM
✅
274kj
87rpm
43%
19mph
Tuesday 4/30/19 @ 2:3 AM
118kj
74rpm
41%
16mph
Thursday 5/2/19 @ 12:42 AM
✅
210kj
80rpm
49%
20mph
Thursday 11/22/18 @ 2:39 AM
159kj
77rpm
39%
15mph
Saturday 12/8/18 @ 5:43 PM
✅
224kj
75rpm
44%
17mph
Workouts
167
kj
Thursday 4/1/21
189
kj
Wednesday 1/27/21