Shake and Bake
Workouts
Saturday 2/20/21 @ 5:32 PM
44kj
88rpm
31%
14mph
Sunday 5/23/21 @ 12:54 PM
✅
60kj
91rpm
35%
16mph
Tuesday 12/29/20 @ 11:10 PM
✅
91kj
83rpm
38%
16mph
Sunday 3/21/21 @ 12:48 PM
71kj
62rpm
37%
12mph
Tuesday 2/9/21 @ 12:8 AM
✅
48kj
86rpm
33%
15mph
Tuesday 2/16/21 @ 2:54 PM
43kj
72rpm
37%
14mph
Saturday 12/12/20 @ 4:28 PM
402kj
85rpm
38%
17mph
Saturday 12/12/20 @ 12:59 PM
✅
621kj
92rpm
43%
20mph
Tuesday 6/9/20 @ 12:23 PM
258kj
85rpm
36%
16mph
Friday 11/27/20 @ 2:12 PM
✅
415kj
91rpm
42%
19mph
Wednesday 10/14/20 @ 12:15 PM
340kj
81rpm
38%
16mph
Tuesday 10/20/20 @ 2:16 PM
✅
550kj
89rpm
42%
19mph
Wednesday 10/7/20 @ 11:54 AM
364kj
83rpm
37%
16mph
Saturday 10/10/20 @ 12:5 PM
✅
606kj
94rpm
42%
20mph
Thursday 9/17/20 @ 12:11 PM
137kj
81rpm
34%
14mph
Monday 9/14/20 @ 9:57 AM
✅
242kj
90rpm
40%
18mph
Friday 7/24/20 @ 1:29 AM
316kj
88rpm
34%
15mph
Friday 2/14/20 @ 2:37 PM
✅
494kj
88rpm
41%
18mph
Wednesday 2/26/20 @ 2:51 PM
112kj
79rpm
39%
16mph
Saturday 4/25/20 @ 2:32 PM
✅
145kj
89rpm
39%
17mph
Workouts
402
kj
Saturday 12/12/20
340
kj
Wednesday 10/14/20
364
kj
Wednesday 10/7/20
137
kj
Thursday 9/17/20
316
kj
Friday 7/24/20
112
kj
Wednesday 2/26/20