Shake and Bake

Workouts

Wednesday 5/5/21 @ 11:54 AM
βœ…
179kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 5:25 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:49 PM
βœ…
261kj
79rpm
39%
16mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 2/20/21 @ 6:26 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 12:40 PM
βœ…
180kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 8:28 PM
βœ…
153kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 2:4 AM
βœ…
122kj
77rpm
41%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:32 AM
βœ…
203kj
82rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 1:14 PM
βœ…
169kj
72rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 11/4/19 @ 2:58 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 8:57 PM
βœ…
184kj
73rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/7/19 @ 2:3 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 1:56 AM
βœ…
279kj
77rpm
41%
16mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 3:9 AM
βœ…
113kj
82rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/9/19 @ 9:1 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 179 kj
Wednesday 5/5/21
kj
Monday 5/3/21
45 min Hip Hop Ride
Alex Toussaint
βœ… 261 kj
Wednesday 2/24/21
kj
Saturday 2/20/21
30 min XOXO, Cody
Cody Rigsby
βœ… 180 kj
Thursday 10/22/20
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
βœ… 153 kj
Thursday 2/13/20
kj
Wednesday 2/12/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 122 kj
Thursday 4/23/20
kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 203 kj
Thursday 4/23/20
kj
Wednesday 4/22/20
30 min Live DJ Ride
Cody Rigsby
βœ… 169 kj
Friday 11/8/19
kj
Monday 11/4/19
30 min Live DJ Ride
Cody Rigsby
βœ… 184 kj
Saturday 10/5/19
kj
Monday 10/7/19
45 min Premiere Ride
Kendall Toole
βœ… 279 kj
Wednesday 9/11/19
kj
Wednesday 9/11/19
20 min Pop Ride
Cody Rigsby
βœ… 113 kj
Wednesday 2/27/19
kj
Saturday 3/9/19