Shake and Bake

Workouts

Thursday 3/3/22 @ 2:11 AM
191kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 3:51 AM
381kj
71rpm
57%
21mph
Friday 6/18/21 @ 12:16 PM
126kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 7/10/21 @ 2:17 AM
301kj
69rpm
62%
23mph
Wednesday 6/2/21 @ 11:54 AM
182kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:24 PM
433kj
71rpm
59%
22mph
Tuesday 10/27/20 @ 12:8 PM
182kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/28/20 @ 10:58 PM
432kj
70rpm
61%
22mph
Friday 7/31/20 @ 1:6 PM
111kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 3:7 AM
301kj
68rpm
63%
23mph
Wednesday 5/27/20 @ 1:8 PM
114kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
327kj
68rpm
66%
24mph
Thursday 3/26/20 @ 12:41 PM
208kj
78rpm
35%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:21 PM
665kj
72rpm
59%
22mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:21 PM
202kj
66rpm
46%
16mph
Thursday 9/5/19 @ 12:14 PM
159kj
84rpm
36%
15mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/4/19 @ 3:26 AM
189kj
68rpm
45%
16mph
Saturday 4/20/19 @ 12:44 AM
172kj
79rpm
40%
16mph
30 min Show Up Ride
Cody Rigsby
Friday 4/19/19 @ 4:18 PM
188kj
67rpm
45%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
191 kj
Thursday 3/3/22
381 kj
Wednesday 3/2/22
20 min Pop Ride
Cody Rigsby
126 kj
Friday 6/18/21
301 kj
Saturday 7/10/21
30 min XOXO, Cody
Cody Rigsby
182 kj
Wednesday 6/2/21
433 kj
Tuesday 6/1/21
30 min Pop Ride
Cody Rigsby
182 kj
Tuesday 10/27/20
432 kj
Wednesday 10/28/20
20 min Pop Ride
Cody Rigsby
111 kj
Friday 7/31/20
301 kj
Saturday 8/1/20
20 min Pop Ride
Cody Rigsby
114 kj
Wednesday 5/27/20
327 kj
Tuesday 5/26/20
45 min Intervals & Arms Ride
Cody Rigsby
208 kj
Thursday 3/26/20
665 kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Thursday 2/13/20
202 kj
Wednesday 2/12/20
30 min Groove Ride
Cody Rigsby
159 kj
Thursday 9/5/19
189 kj
Wednesday 9/4/19
30 min Show Up Ride
Cody Rigsby
172 kj
Saturday 4/20/19
188 kj
Friday 4/19/19