Shake and Bake
Workouts
Wednesday 7/6/22 @ 12:22 PM
160kj
76rpm
38%
15mph
Friday 6/24/22 @ 6:31 PM
✅
203kj
72rpm
44%
17mph
Wednesday 7/21/21 @ 12:4 AM
200kj
79rpm
41%
17mph
Wednesday 8/4/21 @ 4:33 PM
✅
201kj
65rpm
48%
17mph
Wednesday 12/16/20 @ 12:57 PM
165kj
82rpm
37%
15mph
Tuesday 12/22/20 @ 4:51 AM
✅
177kj
71rpm
41%
15mph
Thursday 10/29/20 @ 12:38 PM
175kj
78rpm
40%
16mph
Friday 10/30/20 @ 7:50 PM
✅
185kj
60rpm
48%
16mph
Wednesday 4/8/20 @ 12:0 AM
✅
120kj
79rpm
40%
16mph
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Friday 11/8/19 @ 1:47 PM
✅
81kj
79rpm
37%
15mph
Sunday 11/3/19 @ 5:12 PM
64kj
72rpm
36%
14mph
Sunday 10/20/19 @ 5:27 PM
✅
100kj
78rpm
37%
15mph
Monday 10/28/19 @ 9:54 PM
92kj
67rpm
40%
14mph
Tuesday 7/30/19 @ 12:43 PM
✅
174kj
80rpm
39%
16mph
Monday 7/29/19 @ 9:53 PM
151kj
57rpm
46%
15mph
Monday 6/24/19 @ 12:51 PM
✅
164kj
78rpm
39%
15mph
Friday 6/21/19 @ 9:18 PM
150kj
66rpm
41%
14mph
Monday 6/17/19 @ 12:24 PM
✅
162kj
78rpm
40%
16mph
Sunday 6/16/19 @ 3:44 PM
144kj
60rpm
43%
14mph
Workouts
165
kj
Wednesday 12/16/20