Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:54 AM
182kj
78rpm
40%
16mph
Sunday 6/6/21 @ 11:44 PM
✅
238kj
81rpm
43%
18mph
Saturday 2/6/21 @ 5:42 PM
149kj
84rpm
35%
15mph
Tuesday 9/29/20 @ 9:35 PM
✅
205kj
83rpm
44%
19mph
Thursday 8/8/19 @ 1:14 PM
57kj
79rpm
38%
16mph
Monday 8/31/20 @ 10:56 PM
✅
91kj
88rpm
43%
19mph
Tuesday 8/18/20 @ 12:56 PM
104kj
88rpm
34%
15mph
Friday 8/7/20 @ 2:48 PM
✅
157kj
90rpm
40%
18mph
Tuesday 11/5/19 @ 2:21 AM
179kj
85rpm
37%
16mph
Saturday 1/11/20 @ 4:27 PM
✅
310kj
83rpm
46%
20mph
Wednesday 5/27/20 @ 1:8 PM
114kj
73rpm
41%
16mph
Friday 5/29/20 @ 6:39 PM
✅
159kj
78rpm
45%
18mph
Thursday 5/21/20 @ 1:16 PM
109kj
80rpm
38%
15mph
Tuesday 5/12/20 @ 12:31 AM
✅
171kj
84rpm
43%
18mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Tuesday 8/27/19 @ 9:9 PM
✅
206kj
82rpm
46%
19mph
Wednesday 8/7/19 @ 12:48 PM
177kj
80rpm
39%
16mph
Wednesday 8/7/19 @ 8:30 PM
✅
191kj
90rpm
42%
19mph
Friday 11/2/18 @ 2:10 AM
145kj
67rpm
40%
14mph
Wednesday 11/7/18 @ 7:38 PM
✅
198kj
57rpm
45%
13mph