Shake and Bake
Workouts
Thursday 8/20/20 @ 1:2 PM
80kj
81rpm
37%
15mph
Monday 8/10/20 @ 9:20 PM
✅
147kj
91rpm
44%
20mph
Friday 7/17/20 @ 12:42 PM
138kj
94rpm
31%
15mph
Wednesday 12/4/19 @ 4:29 PM
✅
173kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 11:22 PM
✅
116kj
80rpm
38%
16mph
Monday 4/13/20 @ 6:21 PM
4kj
0rpm
0%
0mph
Friday 11/8/19 @ 1:47 PM
✅
81kj
79rpm
37%
15mph
Friday 11/1/19 @ 8:24 PM
57kj
0rpm
0%
0mph
Tuesday 10/22/19 @ 12:16 PM
✅
157kj
85rpm
35%
15mph
Wednesday 10/9/19 @ 5:40 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 5:27 PM
✅
100kj
78rpm
37%
15mph
Friday 10/11/19 @ 6:14 PM
19kj
0rpm
0%
0mph
Thursday 9/19/19 @ 12:13 PM
✅
240kj
73rpm
40%
15mph
Thursday 9/19/19 @ 7:48 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 2:5 AM
✅
195kj
78rpm
41%
17mph
Wednesday 9/11/19 @ 7:39 PM
kj
rpm
%
0mph
Workouts
138
kj
Friday 7/17/20