Shake and Bake
Workouts
Tuesday 3/8/22 @ 2:41 AM
88kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 2:36 PM
✅
135kj
87rpm
43%
19mph
Thursday 10/4/18 @ 2:42 AM
95kj
78rpm
36%
15mph
Tuesday 5/18/21 @ 12:4 PM
✅
155kj
79rpm
43%
18mph
Wednesday 12/9/20 @ 1:37 PM
✅
173kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 1:20 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:56 PM
✅
122kj
76rpm
41%
16mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 6:28 PM
204kj
76rpm
40%
15mph
Wednesday 10/7/20 @ 12:28 PM
✅
297kj
80rpm
45%
19mph
Thursday 7/16/20 @ 12:9 PM
148kj
89rpm
33%
15mph
Monday 4/13/20 @ 1:52 PM
✅
219kj
91rpm
38%
18mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Sunday 12/29/19 @ 2:3 PM
✅
244kj
78rpm
45%
18mph
Saturday 4/13/19 @ 2:7 AM
176kj
73rpm
42%
16mph
Wednesday 4/17/19 @ 11:34 AM
✅
240kj
81rpm
44%
18mph
Sunday 3/24/19 @ 6:11 PM
116kj
84rpm
37%
16mph
Friday 3/22/19 @ 1:22 PM
✅
166kj
91rpm
40%
18mph
Monday 1/14/19 @ 12:11 AM
107kj
78rpm
38%
15mph
Friday 1/11/19 @ 2:29 PM
✅
168kj
84rpm
43%
19mph
Workouts
204
kj
Saturday 10/24/20
148
kj
Thursday 7/16/20
173
kj
Sunday 12/29/19