Shake and Bake
Workouts
Thursday 10/22/20 @ 12:8 PM
170kj
80rpm
38%
16mph
Monday 10/12/20 @ 11:14 AM
✅
217kj
56rpm
54%
17mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Saturday 8/22/20 @ 2:45 PM
✅
190kj
48rpm
57%
17mph
Wednesday 5/20/20 @ 1:14 PM
107kj
79rpm
38%
15mph
Thursday 2/27/20 @ 7:5 PM
✅
145kj
53rpm
56%
17mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Tuesday 5/14/19 @ 10:7 PM
✅
248kj
78rpm
45%
18mph
Thursday 2/6/20 @ 2:57 AM
175kj
78rpm
39%
16mph
Thursday 2/6/20 @ 8:45 PM
✅
212kj
53rpm
56%
17mph
Friday 9/13/19 @ 1:45 AM
178kj
77rpm
40%
16mph
Friday 9/13/19 @ 8:32 PM
✅
250kj
65rpm
51%
18mph
Thursday 7/11/19 @ 12:38 PM
267kj
81rpm
39%
16mph
Thursday 7/4/19 @ 8:20 PM
✅
405kj
61rpm
55%
19mph
Sunday 4/28/19 @ 11:57 PM
166kj
78rpm
39%
16mph
Monday 4/29/19 @ 8:23 AM
✅
288kj
63rpm
56%
19mph
Thursday 4/11/19 @ 1:56 AM
122kj
67rpm
44%
16mph
Wednesday 4/10/19 @ 8:27 AM
✅
201kj
64rpm
56%
20mph
Sunday 3/31/19 @ 11:44 PM
164kj
78rpm
39%
16mph
Thursday 3/28/19 @ 9:46 PM
✅
237kj
76rpm
46%
18mph
Workouts
107
kj
Wednesday 5/20/20
160
kj
Thursday 5/14/20
267
kj
Thursday 7/11/19