Shake and Bake
Workouts
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Friday 7/5/19 @ 8:47 PM
389kj
80rpm
44%
18mph
Saturday 9/25/21 @ 2:13 PM
233kj
98rpm
37%
18mph
Sunday 9/26/21 @ 11:39 PM
✅
241kj
89rpm
40%
18mph
Monday 7/27/20 @ 11:42 PM
398kj
86rpm
43%
19mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Saturday 10/12/19 @ 11:4 PM
525kj
90rpm
41%
19mph
Sunday 12/1/19 @ 7:15 PM
✅
563kj
84rpm
45%
19mph
Tuesday 3/31/20 @ 11:28 PM
392kj
85rpm
42%
19mph
Wednesday 4/1/20 @ 12:38 AM
✅
439kj
80rpm
47%
20mph
Sunday 2/2/20 @ 8:10 PM
394kj
84rpm
44%
19mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Thursday 6/20/19 @ 12:1 AM
401kj
84rpm
43%
19mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Tuesday 7/23/19 @ 11:50 PM
237kj
92rpm
46%
21mph
Saturday 7/27/19 @ 6:59 PM
✅
254kj
76rpm
54%
22mph
Wednesday 6/26/19 @ 12:26 AM
51kj
80rpm
36%
15mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Tuesday 1/22/19 @ 12:7 AM
✅
404kj
90rpm
42%
19mph
Thursday 1/24/19 @ 1:36 AM
341kj
81rpm
42%
18mph
Workouts
233
kj
Saturday 9/25/21
398
kj
Monday 7/27/20
525
kj
Saturday 10/12/19
394
kj
Sunday 2/2/20