Shake and Bake
Workouts
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Thursday 7/25/19 @ 3:59 PM
272kj
81rpm
34%
14mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Wednesday 1/22/20 @ 2:51 PM
152kj
84rpm
34%
15mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Saturday 9/28/19 @ 12:1 AM
✅
395kj
93rpm
40%
19mph
Wednesday 9/25/19 @ 2:33 PM
204kj
82rpm
33%
14mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Saturday 9/14/19 @ 3:50 PM
283kj
80rpm
35%
15mph
Tuesday 9/10/19 @ 11:29 PM
✅
275kj
90rpm
42%
19mph
Monday 9/9/19 @ 3:2 PM
142kj
85rpm
33%
14mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Sunday 8/25/19 @ 8:11 PM
138kj
79rpm
35%
14mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Monday 6/10/19 @ 11:33 PM
✅
47kj
85rpm
33%
14mph
Wednesday 7/10/19 @ 3:7 PM
37kj
81rpm
31%
13mph
Workouts
272
kj
Thursday 7/25/19
152
kj
Wednesday 1/22/20
204
kj
Wednesday 9/25/19
283
kj
Saturday 9/14/19
210
kj
Thursday 8/29/19
138
kj
Sunday 8/25/19
212
kj
Thursday 8/22/19