Shake and Bake
Workouts
Tuesday 7/2/19 @ 11:35 PM
409kj
91rpm
41%
19mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Thursday 3/18/21 @ 10:36 PM
391kj
85rpm
43%
19mph
Tuesday 4/20/21 @ 12:18 PM
✅
546kj
84rpm
50%
21mph
Sunday 10/27/19 @ 10:3 PM
414kj
85rpm
44%
19mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Monday 5/18/20 @ 11:1 PM
373kj
85rpm
42%
18mph
Sunday 1/24/21 @ 8:15 PM
✅
569kj
84rpm
51%
22mph
Wednesday 7/10/19 @ 5:32 PM
386kj
94rpm
38%
18mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Tuesday 7/16/19 @ 11:14 PM
411kj
92rpm
41%
19mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Saturday 10/12/19 @ 11:4 PM
525kj
90rpm
41%
19mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Tuesday 1/28/20 @ 12:2 AM
402kj
88rpm
42%
19mph
Wednesday 1/29/20 @ 1:55 AM
✅
497kj
84rpm
47%
20mph
Monday 10/14/19 @ 9:43 PM
382kj
83rpm
43%
18mph
Tuesday 10/8/19 @ 12:24 AM
✅
445kj
85rpm
45%
20mph
Tuesday 7/23/19 @ 11:50 PM
237kj
92rpm
46%
21mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Workouts
391
kj
Thursday 3/18/21
414
kj
Sunday 10/27/19
373
kj
Monday 5/18/20
386
kj
Wednesday 7/10/19
525
kj
Saturday 10/12/19