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Shake and Bake
blondelle
#SATX
99 🔥
Beat beezer56
VS
beezer56
MD
2
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 6/20/21 @ 10:52 PM
✅
245
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 10/4/22 @ 8:34 PM
178
kj
88
rpm
36
%
16
mph
Sunday 1/10/21 @ 6:31 PM
✅
519
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 7/21/21 @ 5:35 PM
320
kj
83
rpm
35
%
15
mph
Thursday 6/17/21 @ 11:41 PM
✅
227
kj
82
rpm
42
%
18
mph
30 min Pride Reset
Denis Morton
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Share
Wednesday 6/9/21 @ 7:42 PM
164
kj
76
rpm
38
%
15
mph
Wednesday 5/27/20 @ 12:0 AM
✅
238
kj
83
rpm
42
%
18
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 11/6/19 @ 3:0 PM
125
kj
78
rpm
33
%
14
mph
Tuesday 3/31/20 @ 11:28 PM
✅
392
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/31/20 @ 5:46 PM
281
kj
75
rpm
41
%
16
mph
Sunday 2/2/20 @ 8:10 PM
✅
394
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 2:34 PM
259
kj
82
rpm
37
%
16
mph
Monday 10/21/19 @ 11:2 PM
✅
395
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/15/19 @ 8:6 PM
265
kj
92
rpm
34
%
16
mph
Wednesday 6/26/19 @ 12:26 AM
✅
51
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 9:27 PM
34
kj
72
rpm
33
%
13
mph
Thursday 6/20/19 @ 12:1 AM
✅
401
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 1:50 PM
284
kj
73
rpm
42
%
16
mph
Wednesday 6/6/18 @ 11:1 PM
189
kj
80
rpm
39
%
16
mph
30 min Pride Ride
Denis Morton
View Class
Share
Tuesday 6/12/18 @ 9:41 PM
✅
228
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
blondelle
#SATX
99 🔥
Beat beezer56
VS
beezer56
MD
2
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
245
kj
Sunday 6/20/21
178
kj
Tuesday 10/4/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
519
kj
Sunday 1/10/21
320
kj
Wednesday 7/21/21
30 min Pride Reset
Denis Morton
View Class
Share
✅
227
kj
Thursday 6/17/21
164
kj
Wednesday 6/9/21
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
238
kj
Wednesday 5/27/20
125
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 3/31/20
281
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Sunday 2/2/20
259
kj
Thursday 1/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Monday 10/21/19
265
kj
Thursday 8/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Wednesday 6/26/19
34
kj
Wednesday 6/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Thursday 6/20/19
284
kj
Saturday 6/22/19
30 min Pride Ride
Denis Morton
View Class
Share
189
kj
Wednesday 6/6/18
✅
228
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts