Shake and Bake
Workouts
Sunday 1/24/21 @ 11:24 PM
547kj
83rpm
45%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Thursday 12/24/20 @ 10:43 PM
383kj
81rpm
44%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Monday 6/1/20 @ 11:40 PM
254kj
87rpm
42%
19mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 10/6/19 @ 5:10 PM
265kj
86rpm
42%
18mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 7/22/19 @ 11:37 PM
273kj
89rpm
42%
19mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Wednesday 5/29/19 @ 11:29 PM
385kj
79rpm
45%
18mph
Monday 5/27/19 @ 3:45 PM
✅
716kj
93rpm
52%
24mph
Sunday 2/3/19 @ 10:36 PM
232kj
75rpm
44%
17mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Wednesday 1/16/19 @ 12:49 AM
415kj
86rpm
44%
19mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Saturday 1/5/19 @ 12:31 AM
185kj
82rpm
45%
19mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Tuesday 9/25/18 @ 10:30 PM
174kj
83rpm
44%
19mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Workouts
547
kj
Sunday 1/24/21
383
kj
Thursday 12/24/20
254
kj
Monday 6/1/20