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Shake and Bake
blondelle
#SATX
94 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
1
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 10/27/19 @ 10:3 PM
β
414
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 12:2 AM
200
kj
84
rpm
33
%
14
mph
Tuesday 7/16/19 @ 11:14 PM
β
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:32 PM
268
kj
91
rpm
34
%
16
mph
Saturday 10/12/19 @ 11:4 PM
β
525
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 1:36 AM
268
kj
85
rpm
33
%
14
mph
Wednesday 7/10/19 @ 5:32 PM
β
386
kj
94
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 12:42 AM
298
kj
86
rpm
37
%
16
mph
Tuesday 7/2/19 @ 11:35 PM
β
409
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:3 AM
315
kj
85
rpm
39
%
17
mph
Thursday 1/24/19 @ 1:17 AM
β
413
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 4:27 PM
288
kj
78
rpm
41
%
16
mph
Tuesday 1/22/19 @ 12:7 AM
β
404
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 1:17 AM
294
kj
87
rpm
38
%
17
mph
Wednesday 11/28/18 @ 1:1 AM
β
24
kj
78
rpm
36
%
15
mph
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
Wednesday 12/19/18 @ 2:42 AM
17
kj
72
rpm
32
%
13
mph
Thursday 11/22/18 @ 3:25 PM
β
431
kj
84
rpm
45
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Sunday 11/25/18 @ 8:27 PM
266
kj
72
rpm
43
%
16
mph
Wednesday 6/6/18 @ 11:1 PM
189
kj
80
rpm
39
%
16
mph
30 min Pride Ride
Denis Morton
View Class
Share
Thursday 6/7/18 @ 12:42 AM
β
208
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
blondelle
#SATX
94 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
1
Beat blondelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
414
kj
Sunday 10/27/19
200
kj
Saturday 11/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
411
kj
Tuesday 7/16/19
268
kj
Saturday 7/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
525
kj
Saturday 10/12/19
268
kj
Thursday 11/21/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
386
kj
Wednesday 7/10/19
298
kj
Friday 3/29/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
409
kj
Tuesday 7/2/19
315
kj
Tuesday 7/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
413
kj
Thursday 1/24/19
288
kj
Monday 1/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
404
kj
Tuesday 1/22/19
294
kj
Thursday 1/24/19
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
β
24
kj
Wednesday 11/28/18
17
kj
Wednesday 12/19/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
431
kj
Thursday 11/22/18
266
kj
Sunday 11/25/18
30 min Pride Ride
Denis Morton
View Class
Share
189
kj
Wednesday 6/6/18
β
208
kj
Thursday 6/7/18
Previous Workouts
Next Workouts