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Shake and Bake
blondelle
#SATX
39 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
0
Beat blondelle
Workouts
Previous Workouts
Tuesday 9/17/19 @ 11:28 PM
✅
393
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/31/21 @ 10:9 PM
291
kj
86
rpm
38
%
17
mph
Saturday 9/14/19 @ 11:45 PM
✅
548
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 8:0 PM
385
kj
85
rpm
38
%
17
mph
Saturday 1/25/20 @ 12:30 AM
✅
251
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 7:7 PM
186
kj
87
rpm
37
%
16
mph
Friday 10/4/19 @ 11:48 PM
✅
561
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/7/20 @ 8:38 PM
266
kj
65
rpm
36
%
12
mph
Thursday 8/22/19 @ 11:43 PM
✅
260
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 3:34 PM
173
kj
85
rpm
37
%
16
mph
Saturday 8/10/19 @ 4:35 PM
✅
484
kj
91
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:44 PM
364
kj
89
rpm
35
%
16
mph
Monday 9/2/19 @ 10:30 PM
✅
426
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 1:14 PM
303
kj
82
rpm
40
%
17
mph
Monday 2/18/19 @ 11:50 PM
✅
408
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/22/19 @ 1:25 PM
268
kj
88
rpm
36
%
16
mph
Tuesday 2/12/19 @ 11:16 PM
✅
500
kj
90
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 10:16 PM
346
kj
87
rpm
36
%
16
mph
Previous Workouts
blondelle
#SATX
39 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
0
Beat blondelle
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 9/17/19
291
kj
Wednesday 3/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Saturday 9/14/19
385
kj
Monday 10/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Saturday 1/25/20
186
kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Friday 10/4/19
266
kj
Thursday 5/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Thursday 8/22/19
173
kj
Sunday 5/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Saturday 8/10/19
364
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
426
kj
Monday 9/2/19
303
kj
Saturday 3/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
408
kj
Monday 2/18/19
268
kj
Friday 2/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Tuesday 2/12/19
346
kj
Sunday 2/17/19
Previous Workouts