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Shake and Bake
blondelle
#SATX
1
Beat 3dw4rd
VS
3dw4rd
🇨🇦Squamish, BC
42 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Thursday 2/3/22 @ 3:7 PM
381
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/12/22 @ 2:3 AM
✅
485
kj
84
rpm
46
%
20
mph
Wednesday 10/6/21 @ 11:35 PM
246
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/15/22 @ 3:32 AM
✅
325
kj
84
rpm
47
%
20
mph
Tuesday 1/12/21 @ 12:20 AM
395
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/4/21 @ 12:35 AM
✅
613
kj
81
rpm
53
%
22
mph
Saturday 1/30/21 @ 11:56 PM
526
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 6:9 PM
✅
750
kj
86
rpm
50
%
22
mph
Monday 10/28/19 @ 11:18 PM
424
kj
90
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:8 AM
✅
607
kj
84
rpm
52
%
22
mph
Tuesday 10/20/20 @ 11:41 PM
243
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 3:30 AM
✅
373
kj
86
rpm
49
%
22
mph
Wednesday 7/8/20 @ 11:24 PM
260
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 1:34 AM
✅
319
kj
87
rpm
46
%
20
mph
Saturday 8/17/19 @ 4:43 PM
533
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 1:24 AM
✅
733
kj
80
rpm
52
%
21
mph
Saturday 9/14/19 @ 11:45 PM
548
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 11:5 PM
✅
722
kj
77
rpm
54
%
21
mph
Monday 4/27/20 @ 11:30 PM
247
kj
82
rpm
43
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 4/26/20 @ 12:10 AM
✅
323
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
blondelle
#SATX
1
Beat 3dw4rd
VS
3dw4rd
🇨🇦Squamish, BC
42 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Thursday 2/3/22
✅
485
kj
Saturday 3/12/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Wednesday 10/6/21
✅
325
kj
Tuesday 2/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
395
kj
Tuesday 1/12/21
✅
613
kj
Thursday 2/4/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
526
kj
Saturday 1/30/21
✅
750
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Monday 10/28/19
✅
607
kj
Thursday 1/28/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Tuesday 10/20/20
✅
373
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
260
kj
Wednesday 7/8/20
✅
319
kj
Friday 7/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
533
kj
Saturday 8/17/19
✅
733
kj
Thursday 6/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
548
kj
Saturday 9/14/19
✅
722
kj
Sunday 6/7/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
247
kj
Monday 4/27/20
✅
323
kj
Sunday 4/26/20
Previous Workouts
Next Workouts