Shake and Bake

Workouts

Friday 12/8/23 @ 10:26 PM
✅
239kj
81rpm
43%
18mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:29 PM
126kj
63rpm
38%
14mph
Friday 8/18/23 @ 8:57 PM
✅
272kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Friday 8/18/23 @ 8:59 PM
151kj
56rpm
45%
15mph
Tuesday 7/12/22 @ 10:25 PM
✅
253kj
79rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/12/22 @ 10:24 PM
139kj
61rpm
43%
14mph
Tuesday 1/11/22 @ 11:22 PM
✅
238kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 11:31 PM
171kj
55rpm
50%
16mph
Tuesday 5/11/21 @ 11:25 PM
✅
222kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/11/21 @ 11:21 PM
180kj
64rpm
45%
16mph
Thursday 10/15/20 @ 5:55 PM
✅
202kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 3:31 PM
191kj
71rpm
44%
17mph
Saturday 11/28/20 @ 5:28 PM
69kj
70rpm
46%
17mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 11/28/20 @ 6:21 PM
✅
70kj
62rpm
49%
17mph
Saturday 11/28/20 @ 4:51 PM
✅
70kj
81rpm
41%
17mph
10 min Climb Ride
Matt Wilpers
Saturday 11/28/20 @ 5:47 PM
67kj
71rpm
45%
17mph
Saturday 11/28/20 @ 4:28 PM
✅
71kj
75rpm
44%
17mph
10 min Climb Ride
Emma Lovewell
Saturday 11/28/20 @ 5:25 PM
67kj
60rpm
50%
17mph
Friday 8/14/20 @ 2:59 PM
✅
218kj
81rpm
42%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
170kj
70rpm
42%
16mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 239 kj
Friday 12/8/23
126 kj
Friday 12/8/23
30 min Pop Ride
Cody Rigsby
✅ 272 kj
Friday 8/18/23
151 kj
Friday 8/18/23
30 min Pop Ride
Cody Rigsby
✅ 253 kj
Tuesday 7/12/22
139 kj
Tuesday 7/12/22
30 min Pop Ride
Cody Rigsby
✅ 238 kj
Tuesday 1/11/22
171 kj
Tuesday 1/11/22
30 min Pop Ride
Cody Rigsby
✅ 222 kj
Tuesday 5/11/21
180 kj
Tuesday 5/11/21
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Thursday 10/15/20
191 kj
Saturday 10/10/20
10 min Climb Ride
Tunde Oyeneyin
69 kj
Saturday 11/28/20
✅ 70 kj
Saturday 11/28/20
10 min Climb Ride
Matt Wilpers
✅ 70 kj
Saturday 11/28/20
67 kj
Saturday 11/28/20
10 min Climb Ride
Emma Lovewell
✅ 71 kj
Saturday 11/28/20
67 kj
Saturday 11/28/20
30 min Prince Ride
Ally & Emma
✅ 218 kj
Friday 8/14/20
170 kj
Wednesday 8/12/20