Shake and Bake
VS
Workouts
Tuesday 7/11/23 @ 10:54 PM
✅
224kj
75rpm
44%
18mph
Sunday 7/30/23 @ 6:32 PM
143kj
70rpm
38%
14mph
Tuesday 4/12/22 @ 10:24 PM
✅
280kj
81rpm
46%
19mph
Monday 4/18/22 @ 4:51 PM
191kj
76rpm
41%
17mph
Tuesday 12/28/21 @ 11:44 PM
✅
220kj
83rpm
41%
17mph
Wednesday 1/26/22 @ 5:17 PM
32kj
84rpm
33%
15mph
Friday 11/5/21 @ 10:26 PM
✅
233kj
79rpm
44%
18mph
Wednesday 11/10/21 @ 4:51 PM
187kj
76rpm
41%
16mph
Wednesday 9/15/21 @ 11:24 PM
✅
250kj
79rpm
45%
18mph
Thursday 9/16/21 @ 4:12 PM
217kj
73rpm
45%
17mph
Friday 8/27/21 @ 6:55 PM
✅
240kj
81rpm
43%
18mph
Wednesday 8/25/21 @ 3:28 PM
210kj
76rpm
43%
17mph
Thursday 1/7/21 @ 9:14 PM
✅
238kj
78rpm
44%
18mph
Friday 1/8/21 @ 5:43 PM
212kj
74rpm
45%
17mph
Monday 1/4/21 @ 4:24 PM
✅
222kj
77rpm
43%
17mph
Thursday 1/7/21 @ 4:49 PM
187kj
71rpm
43%
16mph
Wednesday 10/21/20 @ 8:18 PM
197kj
80rpm
40%
17mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
Monday 6/29/20 @ 8:25 PM
✅
219kj
81rpm
41%
17mph
Tuesday 6/30/20 @ 5:44 PM
141kj
63rpm
43%
15mph
blondebombshhl
Ionia, MI
162
🔥
VS
180candice
CO/FL #BooCrew
12
Workouts
143
kj
Sunday 7/30/23
32
kj
Wednesday 1/26/22
187
kj
Wednesday 11/10/21
141
kj
Tuesday 6/30/20