Shake and Bake
Workouts
Tuesday 8/15/17 @ 3:48 PM
364kj
69rpm
49%
18mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Monday 11/13/17 @ 4:28 PM
222kj
75rpm
45%
18mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Wednesday 9/13/17 @ 2:43 PM
339kj
65rpm
51%
18mph
Wednesday 9/13/17 @ 9:52 AM
✅
796kj
74rpm
64%
25mph
Thursday 1/4/18 @ 2:23 PM
276kj
79rpm
39%
16mph
Thursday 1/4/18 @ 2:21 PM
✅
656kj
86rpm
53%
23mph
Thursday 8/10/17 @ 1:27 PM
316kj
70rpm
46%
17mph
Thursday 8/10/17 @ 1:27 PM
✅
647kj
77rpm
58%
23mph
Tuesday 6/20/17 @ 2:23 PM
306kj
72rpm
46%
17mph
Tuesday 6/20/17 @ 2:22 PM
✅
639kj
81rpm
55%
23mph