Shake and Bake
Workouts
Monday 3/1/21 @ 4:58 PM
264kj
89rpm
42%
19mph
Wednesday 6/2/21 @ 3:28 PM
✅
268kj
90rpm
42%
19mph
Sunday 2/28/21 @ 4:23 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 2:22 PM
✅
365kj
89rpm
40%
18mph
Saturday 2/9/19 @ 5:42 PM
607kj
82rpm
43%
18mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Sunday 12/27/20 @ 3:33 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:19 PM
✅
244kj
91rpm
40%
18mph
Thursday 4/5/18 @ 4:16 PM
344kj
80rpm
43%
18mph
Friday 6/21/19 @ 8:17 PM
✅
372kj
82rpm
43%
18mph
Saturday 2/23/19 @ 5:49 PM
✅
67kj
94rpm
36%
17mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Tuesday 3/5/19 @ 7:30 PM
✅
375kj
86rpm
40%
18mph
Thursday 4/25/19 @ 7:38 PM
328kj
89rpm
36%
17mph
Saturday 3/2/19 @ 5:37 PM
✅
562kj
85rpm
44%
19mph
Saturday 3/2/19 @ 5:36 PM
372kj
81rpm
39%
16mph
Sunday 10/7/18 @ 2:31 PM
✅
246kj
83rpm
36%
16mph
Monday 2/4/19 @ 10:35 PM
237kj
81rpm
37%
15mph
Saturday 12/29/18 @ 5:41 PM
✅
483kj
85rpm
42%
18mph
Saturday 12/29/18 @ 5:40 PM
393kj
80rpm
40%
17mph
Workouts
264
kj
Monday 3/1/21
kj
Sunday 2/28/21
607
kj
Saturday 2/9/19
kj
Sunday 12/27/20
328
kj
Thursday 4/25/19
372
kj
Saturday 3/2/19
393
kj
Saturday 12/29/18