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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
37 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
17
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Saturday 1/22/22 @ 8:52 PM
✅
107
kj
83
rpm
40
%
17
mph
15 min AFO Ride: Nas
Olivia Amato
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Tuesday 7/20/21 @ 2:2 PM
103
kj
81
rpm
41
%
17
mph
Saturday 10/23/21 @ 12:2 PM
177
kj
78
rpm
39
%
16
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 8:14 PM
✅
243
kj
78
rpm
45
%
18
mph
Sunday 3/14/21 @ 3:36 PM
96
kj
77
rpm
41
%
17
mph
15 min Metal Ride
Kendall Toole
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Wednesday 2/12/20 @ 4:30 PM
✅
117
kj
80
rpm
43
%
18
mph
Friday 3/6/20 @ 3:40 PM
✅
143
kj
91
rpm
38
%
17
mph
20 min Recovery Ride
Robin Arzón
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Friday 4/10/20 @ 2:3 PM
94
kj
89
rpm
32
%
15
mph
Friday 11/2/18 @ 11:4 PM
✅
324
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/14/20 @ 11:31 PM
289
kj
92
rpm
31
%
15
mph
Tuesday 6/9/20 @ 10:2 AM
✅
255
kj
79
rpm
45
%
19
mph
30 min Motown Ride
Alex Toussaint
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Saturday 10/26/19 @ 2:3 AM
218
kj
80
rpm
42
%
17
mph
Sunday 4/12/20 @ 7:46 PM
✅
222
kj
83
rpm
41
%
18
mph
30 min Low Impact Ride
Emma Lovewell
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Tuesday 1/28/20 @ 1:20 AM
98
kj
76
rpm
30
%
12
mph
Tuesday 3/24/20 @ 2:8 PM
160
kj
82
rpm
43
%
18
mph
20 min EDM Trap Ride
Jess King
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Friday 4/19/19 @ 3:5 PM
✅
178
kj
85
rpm
43
%
19
mph
Thursday 7/25/19 @ 10:55 PM
✅
158
kj
81
rpm
43
%
18
mph
20 min EDM Trap Ride
Jess King
View Class
Share
Thursday 2/13/20 @ 9:29 PM
148
kj
80
rpm
43
%
18
mph
Saturday 3/3/18 @ 3:29 PM
✅
436
kj
78
rpm
42
%
17
mph
60 min 80s Ride
Jennifer Jacobs
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Share
Friday 3/1/19 @ 10:19 PM
360
kj
80
rpm
38
%
16
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
37 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
17
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
✅
107
kj
Saturday 1/22/22
103
kj
Tuesday 7/20/21
30 min The Jess King Experience
Jess King
View Class
Share
177
kj
Saturday 10/23/21
✅
243
kj
Friday 10/4/19
15 min Metal Ride
Kendall Toole
View Class
Share
96
kj
Sunday 3/14/21
✅
117
kj
Wednesday 2/12/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
143
kj
Friday 3/6/20
94
kj
Friday 4/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
324
kj
Friday 11/2/18
289
kj
Tuesday 7/14/20
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
255
kj
Tuesday 6/9/20
218
kj
Saturday 10/26/19
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
222
kj
Sunday 4/12/20
98
kj
Tuesday 1/28/20
20 min EDM Trap Ride
Jess King
View Class
Share
160
kj
Tuesday 3/24/20
✅
178
kj
Friday 4/19/19
20 min EDM Trap Ride
Jess King
View Class
Share
✅
158
kj
Thursday 7/25/19
148
kj
Thursday 2/13/20
60 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
436
kj
Saturday 3/3/18
360
kj
Friday 3/1/19
Previous Workouts
Next Workouts