Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:29 PM
✅
267kj
85rpm
43%
19mph
Wednesday 2/1/23 @ 1:31 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 6:31 PM
✅
307kj
76rpm
50%
20mph
Monday 4/19/21 @ 1:7 AM
120kj
73rpm
35%
14mph
Friday 11/20/20 @ 12:58 AM
✅
301kj
81rpm
48%
20mph
Sunday 1/10/21 @ 9:28 PM
135kj
79rpm
35%
14mph
Saturday 10/23/21 @ 6:36 PM
194kj
74rpm
43%
17mph
Sunday 1/5/20 @ 4:29 AM
✅
203kj
83rpm
39%
17mph
Saturday 10/23/21 @ 2:38 PM
✅
235kj
77rpm
45%
18mph
Sunday 11/17/19 @ 10:46 AM
186kj
82rpm
38%
16mph
Saturday 4/17/21 @ 11:44 PM
✅
196kj
78rpm
41%
17mph
Wednesday 6/17/20 @ 1:39 AM
155kj
77rpm
37%
15mph
Sunday 11/8/20 @ 4:41 PM
✅
180kj
85rpm
45%
19mph
Tuesday 11/26/19 @ 4:29 AM
165kj
82rpm
43%
18mph
Sunday 10/25/20 @ 4:57 PM
100kj
77rpm
42%
17mph
Tuesday 3/12/19 @ 11:30 PM
✅
116kj
83rpm
41%
18mph
Friday 5/1/20 @ 2:53 PM
✅
248kj
77rpm
46%
19mph
Tuesday 5/26/20 @ 4:23 PM
233kj
78rpm
44%
18mph
Friday 5/1/20 @ 2:32 PM
117kj
75rpm
40%
16mph
Tuesday 5/26/20 @ 4:1 PM
✅
158kj
79rpm
44%
18mph
Workouts
120
kj
Monday 4/19/21
135
kj
Sunday 1/10/21
194
kj
Saturday 10/23/21
186
kj
Sunday 11/17/19
155
kj
Wednesday 6/17/20
100
kj
Sunday 10/25/20