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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
47 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
13
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Sunday 12/18/22 @ 2:49 PM
✅
222
kj
84
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 9/21/20 @ 3:1 AM
191
kj
89
rpm
43
%
20
mph
Friday 12/10/21 @ 1:50 PM
51
kj
45
rpm
42
%
10
mph
15 min Pop Ride
Ally Love
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Saturday 6/6/20 @ 3:31 PM
✅
70
kj
53
rpm
47
%
14
mph
Tuesday 12/1/20 @ 4:34 PM
✅
286
kj
79
rpm
48
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/23/19 @ 10:37 PM
191
kj
55
rpm
52
%
16
mph
Saturday 10/17/20 @ 6:46 PM
201
kj
65
rpm
47
%
17
mph
30 min Common Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 11:30 PM
✅
280
kj
53
rpm
63
%
19
mph
Saturday 6/6/20 @ 3:0 PM
✅
411
kj
84
rpm
45
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Tuesday 6/9/20 @ 12:11 AM
228
kj
50
rpm
51
%
15
mph
Sunday 5/10/20 @ 2:25 PM
✅
262
kj
83
rpm
43
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 2/5/20 @ 2:4 AM
207
kj
63
rpm
49
%
17
mph
Tuesday 3/31/20 @ 6:6 PM
✅
160
kj
82
rpm
44
%
18
mph
20 min 90s Pop Ride
Robin Arzón
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Wednesday 1/16/19 @ 3:40 AM
132
kj
63
rpm
49
%
17
mph
Friday 1/31/20 @ 4:45 PM
✅
130
kj
87
rpm
38
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Monday 1/20/20 @ 5:32 AM
104
kj
54
rpm
48
%
15
mph
Monday 1/21/19 @ 5:27 PM
✅
257
kj
84
rpm
43
%
18
mph
30 min 90s Hip Hop Ride
Jess King
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Share
Thursday 1/24/19 @ 3:2 AM
206
kj
63
rpm
49
%
17
mph
Thursday 1/24/19 @ 1:9 AM
✅
165
kj
77
rpm
46
%
18
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Thursday 1/10/19 @ 12:42 AM
76
kj
50
rpm
45
%
13
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
47 🔥
Beat azrasmama
VS
azrasmama
Houston, Texas
13
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
222
kj
Sunday 12/18/22
191
kj
Monday 9/21/20
15 min Pop Ride
Ally Love
View Class
Share
51
kj
Friday 12/10/21
✅
70
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
286
kj
Tuesday 12/1/20
191
kj
Friday 8/23/19
30 min Common Ride
Tunde Oyeneyin
View Class
Share
201
kj
Saturday 10/17/20
✅
280
kj
Wednesday 7/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
411
kj
Saturday 6/6/20
228
kj
Tuesday 6/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Sunday 5/10/20
207
kj
Wednesday 2/5/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
160
kj
Tuesday 3/31/20
132
kj
Wednesday 1/16/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
130
kj
Friday 1/31/20
104
kj
Monday 1/20/20
30 min 90s Hip Hop Ride
Jess King
View Class
Share
✅
257
kj
Monday 1/21/19
206
kj
Thursday 1/24/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
165
kj
Thursday 1/24/19
76
kj
Thursday 1/10/19
Previous Workouts
Next Workouts