Shake and Bake

Workouts

Sunday 1/21/24 @ 1:25 AM
✅
239kj
80rpm
43%
18mph
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 12/27/23 @ 5:29 PM
131kj
63rpm
37%
13mph
Saturday 4/17/21 @ 6:48 AM
40kj
81rpm
32%
14mph
10 min Low Impact Ride
Cody Rigsby
Monday 8/23/21 @ 3:59 PM
✅
44kj
75rpm
35%
14mph
Saturday 8/8/20 @ 1:6 PM
✅
100kj
80rpm
48%
20mph
10 min Tabata Ride
Robin Arzón
Monday 5/24/21 @ 3:42 PM
63kj
75rpm
42%
16mph
Thursday 3/18/21 @ 1:23 PM
93kj
76rpm
36%
15mph
20 min Low Impact Ride
Olivia Amato
Monday 2/22/21 @ 4:57 PM
✅
108kj
76rpm
38%
15mph
Friday 11/27/20 @ 6:1 PM
✅
115kj
76rpm
44%
18mph
15 min New Tracks Ride
Olivia Amato
Sunday 9/13/20 @ 3:10 PM
84kj
72rpm
40%
15mph
Friday 6/26/20 @ 8:29 PM
✅
271kj
87rpm
43%
19mph
30 min 2000s Ride
Kendall Toole
Monday 6/29/20 @ 3:17 PM
173kj
77rpm
37%
15mph
Thursday 2/27/20 @ 6:52 PM
✅
117kj
81rpm
43%
18mph
15 min Low Impact Ride
Ben Alldis
Sunday 5/10/20 @ 3:22 AM
82kj
75rpm
39%
15mph
Monday 5/4/20 @ 2:49 PM
✅
283kj
73rpm
49%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 11:39 PM
190kj
75rpm
42%
16mph
Monday 4/13/20 @ 5:59 PM
✅
187kj
84rpm
45%
19mph
20 min EDM Trap Ride
Jess King
Tuesday 4/14/20 @ 5:55 PM
132kj
80rpm
40%
17mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
✅ 239 kj
Sunday 1/21/24
131 kj
Wednesday 12/27/23
10 min Low Impact Ride
Cody Rigsby
40 kj
Saturday 4/17/21
✅ 44 kj
Monday 8/23/21
10 min Tabata Ride
Robin Arzón
✅ 100 kj
Saturday 8/8/20
63 kj
Monday 5/24/21
20 min Low Impact Ride
Olivia Amato
93 kj
Thursday 3/18/21
✅ 108 kj
Monday 2/22/21
15 min New Tracks Ride
Olivia Amato
✅ 115 kj
Friday 11/27/20
84 kj
Sunday 9/13/20
30 min 2000s Ride
Kendall Toole
✅ 271 kj
Friday 6/26/20
173 kj
Monday 6/29/20
15 min Low Impact Ride
Ben Alldis
✅ 117 kj
Thursday 2/27/20
82 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 283 kj
Monday 5/4/20
190 kj
Monday 5/4/20
20 min EDM Trap Ride
Jess King
✅ 187 kj
Monday 4/13/20
132 kj
Tuesday 4/14/20