Shake and Bake
Workouts
Wednesday 8/25/21 @ 11:26 PM
✅
262kj
72rpm
49%
19mph
Tuesday 2/14/23 @ 1:46 PM
162kj
74rpm
39%
15mph
Wednesday 5/5/21 @ 12:11 PM
✅
277kj
80rpm
40%
16mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Tuesday 12/1/20 @ 4:34 PM
✅
286kj
79rpm
48%
19mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Sunday 8/2/20 @ 3:4 PM
✅
550kj
81rpm
46%
19mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Thursday 5/21/20 @ 1:5 PM
✅
89kj
79rpm
39%
16mph
Saturday 5/16/20 @ 3:32 AM
32kj
78rpm
24%
10mph
Wednesday 1/22/20 @ 10:13 PM
✅
220kj
76rpm
44%
17mph
Saturday 1/25/20 @ 2:54 AM
125kj
76rpm
34%
14mph
Saturday 9/22/18 @ 6:44 PM
✅
265kj
78rpm
47%
19mph
Saturday 9/22/18 @ 6:44 PM
264kj
78rpm
47%
19mph
Monday 9/3/18 @ 3:24 PM
✅
175kj
80rpm
45%
18mph
Wednesday 9/5/18 @ 12:38 PM
102kj
80rpm
36%
15mph
Saturday 8/4/18 @ 7:29 PM
174kj
75rpm
40%
16mph
Saturday 8/4/18 @ 7:25 PM
✅
184kj
80rpm
39%
16mph
Saturday 3/3/18 @ 3:29 PM
✅
436kj
78rpm
42%
17mph
Wednesday 3/21/18 @ 3:12 AM
273kj
82rpm
33%
14mph
Workouts
162
kj
Tuesday 2/14/23
124
kj
Saturday 7/4/20
295
kj
Saturday 1/18/20