Shake and Bake
Workouts
Sunday 9/25/22 @ 2:11 PM
95kj
68rpm
33%
12mph
Sunday 1/15/23 @ 3:35 PM
✅
253kj
80rpm
43%
18mph
Saturday 2/27/21 @ 12:48 AM
142kj
62rpm
31%
10mph
Sunday 2/28/21 @ 2:7 PM
✅
476kj
72rpm
46%
18mph
Wednesday 2/24/21 @ 1:31 AM
181kj
92rpm
24%
13mph
Friday 2/26/21 @ 12:58 PM
✅
316kj
74rpm
41%
16mph
Tuesday 12/15/20 @ 6:14 PM
98kj
82rpm
29%
12mph
Tuesday 9/15/20 @ 12:34 PM
✅
159kj
74rpm
38%
15mph
Saturday 11/28/20 @ 2:45 PM
237kj
86rpm
30%
13mph
Friday 11/27/20 @ 1:37 AM
✅
460kj
78rpm
43%
18mph
Friday 10/16/20 @ 4:59 PM
238kj
79rpm
33%
14mph
Saturday 10/17/20 @ 1:9 PM
✅
460kj
75rpm
45%
18mph
Tuesday 9/15/20 @ 4:32 PM
112kj
70rpm
35%
13mph
Sunday 10/11/20 @ 11:31 PM
✅
225kj
72rpm
45%
17mph
Saturday 10/10/20 @ 2:45 PM
241kj
85rpm
29%
13mph
Friday 10/9/20 @ 12:8 PM
✅
403kj
78rpm
39%
16mph
Monday 7/27/20 @ 2:21 AM
215kj
82rpm
30%
13mph
Friday 7/24/20 @ 11:23 PM
✅
373kj
70rpm
43%
16mph
Tuesday 7/21/20 @ 2:40 PM
107kj
86rpm
29%
13mph
Wednesday 6/17/20 @ 11:56 PM
✅
187kj
80rpm
39%
16mph
Workouts
98
kj
Tuesday 12/15/20
237
kj
Saturday 11/28/20
238
kj
Friday 10/16/20
215
kj
Monday 7/27/20
107
kj
Tuesday 7/21/20