Shake and Bake
Workouts
Wednesday 2/22/23 @ 10:45 AM
✅
411kj
68rpm
55%
18mph
Friday 11/18/22 @ 8:18 PM
46kj
0rpm
0%
0mph
Monday 5/23/22 @ 10:15 AM
✅
103kj
60rpm
55%
17mph
Saturday 8/6/22 @ 11:27 PM
89kj
0rpm
0%
0mph
Wednesday 3/16/22 @ 9:44 AM
✅
439kj
73rpm
56%
21mph
Tuesday 3/1/22 @ 1:0 AM
180kj
0rpm
0%
0mph
Friday 9/10/21 @ 12:5 PM
✅
184kj
65rpm
70%
24mph
Tuesday 2/8/22 @ 1:15 PM
64kj
0rpm
0%
0mph
Sunday 3/7/21 @ 3:11 PM
✅
263kj
64rpm
60%
20mph
Saturday 3/6/21 @ 3:7 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 11:59 AM
✅
739kj
72rpm
60%
22mph
Thursday 12/10/20 @ 5:34 PM
290kj
0rpm
0%
0mph
Monday 2/8/21 @ 11:6 AM
✅
275kj
71rpm
57%
21mph
Sunday 2/7/21 @ 5:0 PM
114kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 10:0 AM
✅
447kj
65rpm
62%
21mph
Wednesday 10/14/20 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:27 AM
✅
325kj
64rpm
67%
22mph
Tuesday 10/6/20 @ 11:23 AM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 10:0 AM
✅
401kj
51rpm
70%
20mph
Monday 8/17/20 @ 7:34 PM
212kj
0rpm
0%
0mph
Workouts
180
kj
Tuesday 3/1/22