Shake and Bake

Workouts

Sunday 5/8/22 @ 10:16 AM
✅
273kj
68rpm
57%
20mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/8/22 @ 1:30 PM
141kj
77rpm
43%
17mph
Sunday 10/18/20 @ 8:37 PM
✅
465kj
67rpm
62%
22mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/18/22 @ 5:46 PM
207kj
68rpm
45%
16mph
Tuesday 4/5/22 @ 10:1 AM
✅
225kj
76rpm
56%
21mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 4/2/22 @ 12:12 PM
100kj
78rpm
41%
16mph
Monday 8/9/21 @ 9:51 AM
✅
154kj
71rpm
60%
22mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 9/8/21 @ 12:11 PM
88kj
72rpm
49%
18mph
Sunday 8/29/21 @ 11:59 PM
✅
168kj
64rpm
68%
23mph
10 min Climb Ride
Tunde Oyeneyin
Monday 9/6/21 @ 2:7 AM
87kj
61rpm
54%
18mph
Monday 4/26/21 @ 11:0 AM
✅
228kj
76rpm
51%
20mph
20 min Recovery Ride
Ally Love
Friday 4/9/21 @ 3:50 PM
121kj
81rpm
38%
16mph
Sunday 1/10/21 @ 11:10 AM
✅
627kj
73rpm
55%
20mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:43 PM
207kj
68rpm
38%
13mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
225kj
75rpm
45%
18mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 3:21 PM
226kj
78rpm
44%
18mph
Wednesday 7/8/20 @ 10:0 AM
✅
384kj
51rpm
68%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:56 PM
220kj
73rpm
45%
17mph

Workouts

20 min Mother’s Day Ride
Robin Arzón
✅ 273 kj
Sunday 5/8/22
141 kj
Sunday 5/8/22
30 min XOXO, Cody
Cody Rigsby
✅ 465 kj
Sunday 10/18/20
207 kj
Monday 4/18/22
15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 225 kj
Tuesday 4/5/22
100 kj
Saturday 4/2/22
10 min Climb Ride
Tunde Oyeneyin
✅ 154 kj
Monday 8/9/21
88 kj
Wednesday 9/8/21
10 min Climb Ride
Tunde Oyeneyin
✅ 168 kj
Sunday 8/29/21
87 kj
Monday 9/6/21
20 min Recovery Ride
Ally Love
✅ 228 kj
Monday 4/26/21
121 kj
Friday 4/9/21
45 min Sundays with Love
Ally Love
✅ 627 kj
Sunday 1/10/21
207 kj
Sunday 10/6/19
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 485 kj
Monday 11/16/20
225 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 452 kj
Thursday 8/13/20
226 kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
✅ 384 kj
Wednesday 7/8/20
220 kj
Wednesday 7/1/20