Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:13 AM
156kj
81rpm
29%
13mph
Wednesday 11/3/21 @ 9:55 AM
✅
290kj
85rpm
38%
17mph
Saturday 4/1/23 @ 11:18 PM
36kj
73rpm
33%
13mph
Friday 5/12/23 @ 7:16 PM
✅
67kj
74rpm
43%
17mph
Monday 1/30/23 @ 6:14 PM
26kj
91rpm
23%
11mph
Thursday 1/12/23 @ 10:55 PM
✅
36kj
95rpm
26%
13mph
Saturday 8/14/21 @ 10:41 PM
174kj
95rpm
25%
13mph
Wednesday 6/30/21 @ 9:57 AM
✅
302kj
86rpm
38%
16mph
Friday 5/14/21 @ 6:22 PM
171kj
88rpm
29%
13mph
Thursday 4/22/21 @ 10:38 AM
✅
305kj
84rpm
39%
17mph
Friday 3/19/21 @ 10:23 PM
162kj
89rpm
28%
13mph
Friday 9/4/20 @ 6:23 PM
✅
302kj
87rpm
38%
17mph
Saturday 3/13/21 @ 6:7 PM
160kj
92rpm
27%
13mph
Thursday 12/12/19 @ 10:59 AM
✅
305kj
81rpm
40%
17mph
Wednesday 3/3/21 @ 11:16 PM
281kj
91rpm
26%
12mph
Friday 4/10/20 @ 12:37 PM
✅
592kj
79rpm
40%
17mph
Sunday 1/17/21 @ 12:18 AM
91kj
84rpm
27%
12mph
Friday 1/15/21 @ 4:21 PM
✅
223kj
83rpm
42%
18mph
Friday 11/20/20 @ 7:55 PM
138kj
83rpm
23%
11mph
Saturday 9/26/20 @ 11:55 AM
✅
391kj
85rpm
38%
17mph
Workouts
156
kj
Wednesday 9/20/23
174
kj
Saturday 8/14/21
171
kj
Friday 5/14/21
162
kj
Friday 3/19/21
160
kj
Saturday 3/13/21
281
kj
Wednesday 3/3/21
138
kj
Friday 11/20/20