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Shake and Bake
blessediva
#BGM Memphis, TN
10
Beat 4tsomething
VS
4tsomething
PA
31 🔥
Beat blessediva
Workouts
Previous Workouts
Next Workouts
Thursday 8/4/22 @ 10:16 PM
128
kj
60
rpm
42
%
14
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 7/20/22 @ 5:1 PM
✅
323
kj
76
rpm
50
%
20
mph
Thursday 8/19/21 @ 2:19 PM
115
kj
65
rpm
43
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 8/25/21 @ 1:7 PM
✅
133
kj
67
rpm
44
%
16
mph
Monday 3/9/20 @ 10:59 PM
147
kj
65
rpm
41
%
14
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Thursday 7/22/21 @ 2:11 PM
✅
234
kj
69
rpm
47
%
17
mph
Sunday 3/22/20 @ 4:39 PM
176
kj
65
rpm
44
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 5/26/21 @ 1:34 PM
✅
206
kj
67
rpm
46
%
16
mph
Sunday 5/31/20 @ 10:42 PM
156
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/12/20 @ 2:17 AM
✅
193
kj
80
rpm
40
%
17
mph
Wednesday 5/20/20 @ 11:48 AM
184
kj
67
rpm
44
%
15
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:55 PM
✅
214
kj
66
rpm
48
%
17
mph
Tuesday 4/7/20 @ 10:25 PM
86
kj
63
rpm
40
%
13
mph
20 min Caribbean Music Ride
Ally Love
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Friday 5/8/20 @ 12:24 PM
✅
128
kj
52
rpm
54
%
16
mph
Saturday 2/29/20 @ 9:6 PM
21
kj
59
rpm
24
%
8
mph
15 min Hip Hop Ride
Alex Toussaint
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Tuesday 4/14/20 @ 1:12 PM
✅
89
kj
65
rpm
43
%
15
mph
Wednesday 4/1/20 @ 3:58 PM
✅
122
kj
70
rpm
43
%
16
mph
20 min Groove Ride
Cody Rigsby
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Share
Saturday 4/11/20 @ 7:5 PM
105
kj
71
rpm
39
%
15
mph
Tuesday 3/31/20 @ 10:18 PM
✅
193
kj
69
rpm
44
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 4/10/20 @ 11:41 AM
161
kj
63
rpm
43
%
15
mph
Previous Workouts
Next Workouts
blessediva
#BGM Memphis, TN
10
Beat 4tsomething
VS
4tsomething
PA
31 🔥
Beat blessediva
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
128
kj
Thursday 8/4/22
✅
323
kj
Wednesday 7/20/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
115
kj
Thursday 8/19/21
✅
133
kj
Wednesday 8/25/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
147
kj
Monday 3/9/20
✅
234
kj
Thursday 7/22/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
176
kj
Sunday 3/22/20
✅
206
kj
Wednesday 5/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
156
kj
Sunday 5/31/20
✅
193
kj
Friday 6/12/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
184
kj
Wednesday 5/20/20
✅
214
kj
Saturday 5/16/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
86
kj
Tuesday 4/7/20
✅
128
kj
Friday 5/8/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
21
kj
Saturday 2/29/20
✅
89
kj
Tuesday 4/14/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
122
kj
Wednesday 4/1/20
105
kj
Saturday 4/11/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
193
kj
Tuesday 3/31/20
161
kj
Friday 4/10/20
Previous Workouts
Next Workouts