Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 12:48 PM
133kj
56rpm
43%
13mph
Wednesday 12/6/23 @ 4:40 AM
✅
160kj
65rpm
41%
14mph
Thursday 8/4/22 @ 10:16 PM
✅
128kj
60rpm
42%
14mph
Sunday 7/17/22 @ 4:1 PM
84kj
59rpm
34%
11mph
Saturday 11/13/21 @ 12:56 PM
✅
154kj
63rpm
42%
14mph
Monday 1/17/22 @ 2:53 PM
103kj
49rpm
43%
12mph
Sunday 4/19/20 @ 4:30 PM
✅
127kj
69rpm
44%
16mph
Tuesday 9/7/21 @ 2:54 AM
108kj
66rpm
42%
15mph
Monday 3/9/20 @ 10:59 PM
147kj
65rpm
41%
14mph
Friday 6/12/20 @ 5:51 AM
✅
173kj
0rpm
0%
0mph
Sunday 3/22/20 @ 4:39 PM
✅
176kj
65rpm
44%
15mph
Tuesday 5/18/21 @ 1:16 PM
170kj
70rpm
43%
15mph
Wednesday 12/16/20 @ 1:35 PM
142kj
63rpm
41%
14mph
Wednesday 12/16/20 @ 12:23 AM
✅
188kj
68rpm
44%
16mph
Thursday 6/4/20 @ 11:59 AM
✅
178kj
78rpm
38%
16mph
Tuesday 11/10/20 @ 8:18 PM
148kj
81rpm
35%
15mph
Tuesday 3/31/20 @ 10:18 PM
✅
193kj
69rpm
44%
16mph
Thursday 6/18/20 @ 5:17 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 12:16 AM
✅
109kj
59rpm
39%
12mph
Sunday 6/14/20 @ 6:32 PM
kj
rpm
%
0mph
blessediva
#BGM Memphis, TN
26
🔥
VS
10deronispinnin
Los Angeles
18
Workouts
84
kj
Sunday 7/17/22
147
kj
Monday 3/9/20
142
kj
Wednesday 12/16/20
148
kj
Tuesday 11/10/20