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Shake and Bake
bless_her_heart
Williamsburg, VA
11
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 12:36 PM
142
kj
81
rpm
46
%
19
mph
15 min Country Ride
Ally Love
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Saturday 5/8/21 @ 5:7 PM
✅
213
kj
71
rpm
59
%
23
mph
Friday 10/15/21 @ 5:16 PM
98
kj
68
rpm
54
%
20
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 9/7/21 @ 11:27 PM
✅
144
kj
63
rpm
65
%
23
mph
Friday 3/25/22 @ 1:32 PM
85
kj
78
rpm
34
%
14
mph
20 min Low Impact Ride
Ben Alldis
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Thursday 2/3/22 @ 10:33 PM
✅
307
kj
66
rpm
64
%
24
mph
Monday 7/26/21 @ 12:8 PM
176
kj
79
rpm
38
%
16
mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
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Saturday 7/24/21 @ 6:27 PM
✅
419
kj
63
rpm
64
%
23
mph
Saturday 7/3/21 @ 10:57 AM
68
kj
77
rpm
35
%
14
mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
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Monday 7/5/21 @ 6:7 PM
✅
208
kj
68
rpm
61
%
23
mph
Wednesday 5/19/21 @ 7:36 PM
79
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Ally Love
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Friday 5/14/21 @ 4:1 PM
✅
136
kj
73
rpm
57
%
22
mph
Wednesday 10/14/20 @ 11:25 PM
305
kj
78
rpm
49
%
20
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 5:40 PM
✅
433
kj
71
rpm
57
%
22
mph
Saturday 9/12/20 @ 1:22 PM
266
kj
84
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 6:46 PM
✅
430
kj
69
rpm
62
%
23
mph
Wednesday 5/30/18 @ 11:13 AM
152
kj
91
rpm
39
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 5/17/18 @ 2:55 AM
✅
194
kj
74
rpm
50
%
20
mph
Friday 3/2/18 @ 1:56 AM
✅
168
kj
68
rpm
50
%
18
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 3/21/18 @ 6:43 PM
145
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
11
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
15 min Country Ride
Ally Love
View Class
Share
142
kj
Monday 4/26/21
✅
213
kj
Saturday 5/8/21
10 min Climb Ride
Alex Toussaint
View Class
Share
98
kj
Friday 10/15/21
✅
144
kj
Tuesday 9/7/21
20 min Low Impact Ride
Ben Alldis
View Class
Share
85
kj
Friday 3/25/22
✅
307
kj
Thursday 2/3/22
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
View Class
Share
176
kj
Monday 7/26/21
✅
419
kj
Saturday 7/24/21
15 min AFO Ride: Carly Pearce
Matt Wilpers
View Class
Share
68
kj
Saturday 7/3/21
✅
208
kj
Monday 7/5/21
10 min Low Impact Ride
Ally Love
View Class
Share
79
kj
Wednesday 5/19/21
✅
136
kj
Friday 5/14/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
305
kj
Wednesday 10/14/20
✅
433
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
266
kj
Saturday 9/12/20
✅
430
kj
Thursday 9/10/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
152
kj
Wednesday 5/30/18
✅
194
kj
Thursday 5/17/18
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
168
kj
Friday 3/2/18
145
kj
Wednesday 3/21/18
Previous Workouts
Next Workouts