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Shake and Bake
bless_her_heart
Williamsburg, VA
26 🔥
Beat emom_momma
VS
emom_momma
NC->HTX🦄
14
Beat bless_her_heart
Workouts
Previous Workouts
Thursday 10/26/23 @ 10:30 AM
104
kj
68
rpm
41
%
15
mph
20 min R&B Ride
Kendall Toole
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Saturday 11/11/23 @ 3:41 PM
✅
117
kj
67
rpm
43
%
16
mph
Friday 1/22/21 @ 5:51 PM
✅
128
kj
81
rpm
39
%
17
mph
20 min Recovery Ride
Ally Love
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Sunday 1/19/20 @ 6:25 PM
102
kj
81
rpm
35
%
15
mph
Monday 10/5/20 @ 3:59 PM
102
kj
81
rpm
36
%
15
mph
20 min Feel Good Ride
Ally Love
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Tuesday 4/14/20 @ 9:39 PM
✅
161
kj
74
rpm
46
%
18
mph
Saturday 9/5/20 @ 12:20 PM
✅
533
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 8:37 PM
454
kj
89
rpm
39
%
18
mph
Saturday 5/9/20 @ 1:58 PM
✅
230
kj
87
rpm
41
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/16/20 @ 12:26 AM
224
kj
72
rpm
46
%
17
mph
Saturday 5/2/20 @ 2:0 PM
✅
272
kj
80
rpm
47
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:52 PM
236
kj
74
rpm
46
%
18
mph
Tuesday 9/11/18 @ 9:57 AM
✅
454
kj
81
rpm
47
%
20
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 9/11/18 @ 10:0 AM
301
kj
62
rpm
47
%
16
mph
Wednesday 4/25/18 @ 10:26 PM
357
kj
78
rpm
45
%
18
mph
45 min Hip Hop Ride
Robin Arzón
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Wednesday 4/25/18 @ 10:24 PM
✅
393
kj
71
rpm
49
%
18
mph
Wednesday 4/18/18 @ 10:22 PM
390
kj
82
rpm
44
%
19
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 4/18/18 @ 10:22 PM
✅
391
kj
74
rpm
48
%
18
mph
Friday 1/26/18 @ 12:23 AM
282
kj
78
rpm
40
%
16
mph
45 min Live DJ Ride
Robin Arzón
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Share
Friday 1/12/18 @ 10:42 PM
✅
311
kj
61
rpm
48
%
16
mph
Previous Workouts
bless_her_heart
Williamsburg, VA
26 🔥
Beat emom_momma
VS
emom_momma
NC->HTX🦄
14
Beat bless_her_heart
Workouts
Previous Workouts
20 min R&B Ride
Kendall Toole
View Class
Share
104
kj
Thursday 10/26/23
✅
117
kj
Saturday 11/11/23
20 min Recovery Ride
Ally Love
View Class
Share
✅
128
kj
Friday 1/22/21
102
kj
Sunday 1/19/20
20 min Feel Good Ride
Ally Love
View Class
Share
102
kj
Monday 10/5/20
✅
161
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 9/5/20
454
kj
Saturday 7/25/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
230
kj
Saturday 5/9/20
224
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
272
kj
Saturday 5/2/20
236
kj
Saturday 5/2/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
454
kj
Tuesday 9/11/18
301
kj
Tuesday 9/11/18
45 min Hip Hop Ride
Robin Arzón
View Class
Share
357
kj
Wednesday 4/25/18
✅
393
kj
Wednesday 4/25/18
45 min Hip Hop Ride
Robin Arzón
View Class
Share
390
kj
Wednesday 4/18/18
✅
391
kj
Wednesday 4/18/18
45 min Live DJ Ride
Robin Arzón
View Class
Share
282
kj
Friday 1/26/18
✅
311
kj
Friday 1/12/18
Previous Workouts