Shake and Bake

Workouts

Wednesday 8/16/23 @ 10:6 AM
197kj
82rpm
39%
17mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Saturday 8/19/23 @ 6:48 PM
176kj
89rpm
35%
16mph
Saturday 5/16/20 @ 1:54 PM
204kj
79rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 4:19 PM
237kj
81rpm
44%
18mph
Monday 2/18/19 @ 7:41 PM
69kj
82rpm
40%
17mph
10 min Low Impact Ride
Olivia Amato
Wednesday 3/13/19 @ 2:32 PM
73kj
86rpm
40%
18mph
Tuesday 2/5/19 @ 9:21 PM
284kj
81rpm
47%
20mph
30 min Premiere Ride
Olivia Amato
Wednesday 2/6/19 @ 9:19 PM
237kj
73rpm
47%
18mph
Monday 8/20/18 @ 9:56 AM
394kj
77rpm
46%
19mph
45 min Pop Ride
Denis Morton
Tuesday 8/21/18 @ 10:22 PM
306kj
77rpm
42%
17mph
Wednesday 4/25/18 @ 10:26 PM
357kj
78rpm
45%
18mph
45 min Hip Hop Ride
Robin Arzón
Thursday 4/26/18 @ 3:50 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
197 kj
Wednesday 8/16/23
176 kj
Saturday 8/19/23
30 min Together We Ride: Live from Home
Robin Arzón
204 kj
Saturday 5/16/20
237 kj
Sunday 5/17/20
10 min Low Impact Ride
Olivia Amato
69 kj
Monday 2/18/19
73 kj
Wednesday 3/13/19
30 min Premiere Ride
Olivia Amato
284 kj
Tuesday 2/5/19
237 kj
Wednesday 2/6/19
45 min Pop Ride
Denis Morton
394 kj
Monday 8/20/18
306 kj
Tuesday 8/21/18
45 min Hip Hop Ride
Robin Arzón
357 kj
Wednesday 4/25/18
kj
Thursday 4/26/18