Shake and Bake
VS
Workouts
Sunday 9/13/20 @ 2:26 PM
✅
178kj
80rpm
45%
19mph
Sunday 3/25/18 @ 3:19 PM
132kj
86rpm
38%
17mph
Friday 7/17/20 @ 4:56 PM
✅
349kj
84rpm
48%
21mph
Tuesday 11/19/19 @ 4:28 PM
199kj
82rpm
39%
17mph
Thursday 6/25/20 @ 11:15 AM
✅
300kj
83rpm
46%
19mph
Thursday 10/17/19 @ 3:14 PM
202kj
83rpm
40%
17mph
Monday 5/11/20 @ 7:13 PM
✅
372kj
84rpm
51%
22mph
Thursday 8/8/19 @ 11:17 PM
206kj
77rpm
43%
17mph
Saturday 4/25/20 @ 3:32 PM
✅
100kj
94rpm
43%
20mph
Thursday 6/6/19 @ 2:25 AM
59kj
68rpm
43%
16mph
Saturday 4/25/20 @ 3:15 PM
✅
171kj
97rpm
44%
21mph
Sunday 12/15/19 @ 2:31 AM
84kj
70rpm
42%
16mph
Saturday 4/25/20 @ 1:45 PM
✅
187kj
94rpm
46%
22mph
Friday 2/1/19 @ 1:49 PM
92kj
84rpm
39%
16mph
Saturday 2/24/18 @ 2:16 PM
✅
487kj
80rpm
50%
21mph
Sunday 2/25/18 @ 5:2 PM
263kj
74rpm
40%
16mph
Sunday 4/2/17 @ 3:24 PM
✅
269kj
75rpm
42%
16mph
Wednesday 2/21/18 @ 6:45 PM
240kj
74rpm
40%
15mph
Friday 5/12/17 @ 9:31 AM
✅
161kj
76rpm
38%
15mph
Sunday 8/13/17 @ 4:32 PM
146kj
77rpm
37%
15mph
bleedrednblack
👑 on in Chapel Hill
49
🔥
VS
therealasiaceo
Vegas, baby! #FITFAB40s
3
Workouts
146
kj
Sunday 8/13/17