Shake and Bake
VS
Workouts
Tuesday 6/28/22 @ 12:22 PM
✅
305kj
84rpm
46%
20mph
Wednesday 1/13/21 @ 6:26 PM
116kj
74rpm
34%
13mph
Monday 6/21/21 @ 9:18 PM
✅
216kj
67rpm
56%
20mph
Sunday 3/22/20 @ 4:32 PM
100kj
53rpm
49%
15mph
Saturday 8/8/20 @ 1:12 PM
✅
88kj
85rpm
43%
19mph
Monday 6/10/19 @ 10:35 PM
39kj
72rpm
35%
14mph
Thursday 6/25/20 @ 11:15 AM
✅
300kj
83rpm
46%
19mph
Tuesday 10/15/19 @ 9:59 PM
152kj
79rpm
37%
15mph
Wednesday 4/15/20 @ 12:14 PM
✅
366kj
80rpm
52%
21mph
Monday 3/16/20 @ 9:23 PM
128kj
73rpm
37%
14mph
Tuesday 3/31/20 @ 10:51 AM
✅
248kj
75rpm
54%
21mph
Thursday 12/13/18 @ 10:59 PM
96kj
65rpm
42%
15mph
Friday 9/14/18 @ 12:46 PM
✅
711kj
88rpm
48%
21mph
Sunday 8/25/19 @ 4:2 PM
301kj
75rpm
38%
15mph
Tuesday 2/12/19 @ 10:17 PM
✅
528kj
90rpm
46%
21mph
Thursday 6/27/19 @ 1:1 PM
226kj
76rpm
37%
15mph
Saturday 2/24/18 @ 2:16 PM
✅
487kj
80rpm
50%
21mph
Saturday 2/17/18 @ 6:40 PM
232kj
70rpm
41%
15mph
Friday 11/24/17 @ 8:48 PM
265kj
69rpm
43%
16mph
Thursday 11/23/17 @ 3:29 PM
✅
280kj
66rpm
46%
16mph
bleedrednblack
👑 on in Chapel Hill
50
🔥
VS
chicagogal
Chicago
3
Workouts
128
kj
Monday 3/16/20
301
kj
Sunday 8/25/19