Shake and Bake

Workouts

Wednesday 4/27/22 @ 9:37 PM
✅
171kj
81rpm
50%
21mph
15 min Pop Ride
Robin Arzón
Friday 10/23/20 @ 3:54 PM
72kj
66rpm
40%
15mph
Monday 3/21/22 @ 12:55 PM
✅
134kj
82rpm
44%
19mph
15 min Low Impact Ride
Robin Arzón
Friday 10/30/20 @ 1:19 PM
77kj
62rpm
43%
15mph
Wednesday 2/2/22 @ 12:45 PM
✅
216kj
83rpm
48%
20mph
20 min 80s Ride
Robin Arzón
Thursday 2/27/20 @ 1:25 PM
174kj
63rpm
54%
19mph
Saturday 10/17/20 @ 1:1 PM
✅
490kj
82rpm
48%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
375kj
73rpm
47%
19mph
Friday 6/19/20 @ 10:44 AM
✅
171kj
86rpm
48%
21mph
15 min 80s Ride
Emma Lovewell
Monday 7/8/19 @ 1:16 PM
112kj
68rpm
47%
18mph
Friday 7/17/20 @ 4:56 PM
✅
349kj
84rpm
48%
21mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 5:59 PM
271kj
74rpm
48%
19mph
Saturday 6/27/20 @ 12:41 PM
✅
219kj
86rpm
47%
21mph
20 min Classic Rock Ride
Olivia Amato
Friday 4/3/20 @ 1:49 PM
158kj
70rpm
47%
18mph
Thursday 6/25/20 @ 11:15 AM
✅
300kj
83rpm
46%
19mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 12:38 PM
219kj
65rpm
49%
18mph
Wednesday 6/10/20 @ 11:30 AM
✅
112kj
85rpm
48%
21mph
10 min Low Impact Ride
Ally Love
Tuesday 3/3/20 @ 12:30 AM
79kj
77rpm
44%
18mph
Friday 11/24/17 @ 8:48 PM
265kj
69rpm
43%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:22 PM
✅
356kj
70rpm
49%
18mph

Workouts

15 min Pop Ride
Robin Arzón
✅ 171 kj
Wednesday 4/27/22
72 kj
Friday 10/23/20
15 min Low Impact Ride
Robin Arzón
✅ 134 kj
Monday 3/21/22
77 kj
Friday 10/30/20
20 min 80s Ride
Robin Arzón
✅ 216 kj
Wednesday 2/2/22
174 kj
Thursday 2/27/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 490 kj
Saturday 10/17/20
375 kj
Saturday 2/8/20
15 min 80s Ride
Emma Lovewell
✅ 171 kj
Friday 6/19/20
112 kj
Monday 7/8/19
30 min P!nk Ride
Christine D'Ercole
✅ 349 kj
Friday 7/17/20
271 kj
Saturday 11/2/19
20 min Classic Rock Ride
Olivia Amato
✅ 219 kj
Saturday 6/27/20
158 kj
Friday 4/3/20
30 min JLO Ride
Jess & Robin
✅ 300 kj
Thursday 6/25/20
219 kj
Thursday 10/17/19
10 min Low Impact Ride
Ally Love
✅ 112 kj
Wednesday 6/10/20
79 kj
Tuesday 3/3/20
45 min Turkey Burn Ride
Robin Arzón
265 kj
Friday 11/24/17
✅ 356 kj
Thursday 11/23/17