Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 2:13 PM
✅
468kj
83rpm
47%
20mph
Saturday 12/9/23 @ 2:57 PM
347kj
80rpm
44%
18mph
Friday 2/24/23 @ 8:23 PM
✅
328kj
72rpm
51%
20mph
Monday 2/27/23 @ 2:9 PM
266kj
74rpm
48%
19mph
Friday 8/12/22 @ 11:43 AM
✅
545kj
85rpm
50%
21mph
Tuesday 1/11/22 @ 1:41 PM
383kj
83rpm
44%
19mph
Thursday 6/30/22 @ 12:44 PM
✅
316kj
84rpm
47%
20mph
Friday 6/24/22 @ 1:9 PM
264kj
82rpm
44%
19mph
Friday 1/21/22 @ 1:42 PM
✅
327kj
80rpm
50%
20mph
Saturday 1/4/20 @ 2:33 PM
306kj
78rpm
49%
20mph
Tuesday 4/20/21 @ 12:23 PM
✅
341kj
85rpm
48%
21mph
Friday 4/9/21 @ 1:19 PM
303kj
82rpm
48%
20mph
Wednesday 7/10/19 @ 5:5 PM
464kj
75rpm
49%
20mph
Tuesday 7/16/19 @ 12:29 PM
✅
477kj
79rpm
50%
20mph
Friday 6/29/18 @ 9:55 AM
✅
547kj
84rpm
50%
22mph
Friday 5/25/18 @ 12:6 PM
423kj
84rpm
45%
19mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Saturday 2/24/18 @ 3:17 PM
268kj
83rpm
45%
19mph
Saturday 3/25/17 @ 1:35 PM
115kj
84rpm
31%
14mph
Monday 3/13/17 @ 12:19 PM
✅
418kj
83rpm
45%
19mph
bleedrednblack
👑 on in Chapel Hill
158
🔥
VS
angelal
Dallas
27
Workouts
423
kj
Friday 5/25/18
115
kj
Saturday 3/25/17