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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
162 🔥
Beat anchortolife
VS
anchortolife
#formerlybutterbike
28
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Tuesday 11/21/23 @ 1:9 PM
✅
94
kj
87
rpm
43
%
19
mph
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 11/29/23 @ 10:51 AM
57
kj
79
rpm
37
%
16
mph
Wednesday 1/25/23 @ 9:43 PM
✅
465
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 7/27/21 @ 9:3 AM
338
kj
85
rpm
40
%
18
mph
Saturday 8/8/20 @ 1:54 PM
✅
140
kj
79
rpm
46
%
19
mph
15 min Low Impact Ride
Sam Yo
View Class
Share
Saturday 3/6/21 @ 11:5 AM
92
kj
79
rpm
40
%
16
mph
Saturday 8/29/20 @ 1:45 PM
✅
268
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 6/3/20 @ 8:28 PM
240
kj
92
rpm
39
%
18
mph
Saturday 9/14/19 @ 12:59 PM
✅
669
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 9:0 AM
480
kj
79
rpm
44
%
18
mph
Thursday 7/12/18 @ 9:46 AM
✅
542
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 3/15/19 @ 12:38 PM
368
kj
87
rpm
41
%
18
mph
Wednesday 12/5/18 @ 11:2 AM
✅
510
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/5/18 @ 9:32 AM
354
kj
84
rpm
42
%
18
mph
Saturday 6/30/18 @ 9:58 AM
✅
717
kj
89
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/10/18 @ 10:20 AM
466
kj
85
rpm
42
%
18
mph
Saturday 5/5/18 @ 11:50 AM
✅
684
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/12/18 @ 9:7 AM
495
kj
86
rpm
42
%
18
mph
Sunday 3/5/17 @ 4:24 PM
284
kj
78
rpm
37
%
15
mph
60 min HRZ Power Ride
Steven Little
View Class
Share
Sunday 1/15/17 @ 5:43 PM
✅
583
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
162 🔥
Beat anchortolife
VS
anchortolife
#formerlybutterbike
28
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
✅
94
kj
Tuesday 11/21/23
57
kj
Wednesday 11/29/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
465
kj
Wednesday 1/25/23
338
kj
Tuesday 7/27/21
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
140
kj
Saturday 8/8/20
92
kj
Saturday 3/6/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
268
kj
Saturday 8/29/20
240
kj
Wednesday 6/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
669
kj
Saturday 9/14/19
480
kj
Monday 9/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Thursday 7/12/18
368
kj
Friday 3/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Wednesday 12/5/18
354
kj
Wednesday 12/5/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
717
kj
Saturday 6/30/18
466
kj
Tuesday 7/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Saturday 5/5/18
495
kj
Saturday 5/12/18
60 min HRZ Power Ride
Steven Little
View Class
Share
284
kj
Sunday 3/5/17
✅
583
kj
Sunday 1/15/17
Previous Workouts
Next Workouts