Shake and Bake
VS
Workouts
Friday 7/16/21 @ 12:35 PM
✅
228kj
78rpm
50%
20mph
Saturday 3/27/21 @ 6:17 PM
94kj
60rpm
41%
13mph
Wednesday 4/14/21 @ 12:6 PM
✅
355kj
91rpm
46%
21mph
Tuesday 5/25/21 @ 5:26 PM
159kj
93rpm
32%
15mph
Saturday 1/23/21 @ 1:16 PM
✅
336kj
64rpm
45%
15mph
Monday 3/15/21 @ 3:41 PM
107kj
40rpm
40%
7mph
Friday 3/5/21 @ 9:55 PM
✅
412kj
74rpm
47%
18mph
Friday 3/12/21 @ 5:39 PM
0kj
0rpm
46%
0mph
Wednesday 1/22/20 @ 8:34 PM
✅
243kj
86rpm
49%
21mph
Wednesday 6/12/19 @ 2:56 AM
91kj
68rpm
37%
14mph
Thursday 11/7/19 @ 8:13 PM
✅
372kj
71rpm
44%
17mph
Sunday 11/17/19 @ 1:30 PM
149kj
45rpm
38%
9mph
Wednesday 6/19/19 @ 5:59 PM
✅
333kj
76rpm
51%
20mph
Friday 6/14/19 @ 5:30 PM
154kj
53rpm
47%
13mph
Thursday 7/5/18 @ 5:6 PM
✅
390kj
74rpm
56%
21mph
Thursday 7/5/18 @ 3:2 AM
140kj
55rpm
44%
13mph
Tuesday 6/12/18 @ 9:51 AM
✅
366kj
84rpm
50%
21mph
Saturday 6/9/18 @ 5:43 PM
11kj
7rpm
31%
1mph
Wednesday 6/21/17 @ 9:59 AM
✅
152kj
67rpm
39%
14mph
Tuesday 7/4/17 @ 5:34 PM
123kj
63rpm
38%
13mph
bleedrednblack
👑 on in Chapel Hill
50
🔥
VS
anaisafong
#fitfab&40s
0
Workouts
159
kj
Tuesday 5/25/21
107
kj
Monday 3/15/21
149
kj
Sunday 11/17/19
123
kj
Tuesday 7/4/17