Shake and Bake
VS
Workouts
Monday 11/16/20 @ 12:4 PM
✅
378kj
83rpm
51%
22mph
Tuesday 8/29/23 @ 9:10 PM
165kj
67rpm
42%
15mph
Monday 6/5/23 @ 11:7 AM
✅
283kj
59rpm
53%
17mph
Thursday 3/3/22 @ 12:30 AM
165kj
51rpm
49%
14mph
Thursday 4/30/20 @ 12:51 PM
✅
187kj
88rpm
43%
19mph
Thursday 1/2/20 @ 11:12 AM
83kj
82rpm
32%
14mph
Wednesday 6/10/20 @ 12:12 PM
✅
313kj
74rpm
51%
20mph
Saturday 10/12/19 @ 4:44 PM
186kj
62rpm
47%
16mph
Saturday 5/9/20 @ 12:35 PM
✅
124kj
92rpm
47%
22mph
Tuesday 1/21/20 @ 10:44 AM
32kj
68rpm
33%
12mph
Sunday 3/1/20 @ 5:59 PM
✅
238kj
85rpm
49%
21mph
Wednesday 3/25/20 @ 11:19 PM
85kj
60rpm
40%
13mph
Wednesday 3/18/20 @ 11:9 AM
✅
223kj
77rpm
50%
20mph
Thursday 10/18/18 @ 10:22 PM
153kj
75rpm
45%
18mph
Saturday 1/26/19 @ 4:57 PM
✅
531kj
89rpm
47%
21mph
Wednesday 1/17/18 @ 12:11 AM
263kj
81rpm
37%
16mph
Saturday 4/21/18 @ 12:25 PM
5kj
90rpm
40%
18mph
Saturday 1/27/18 @ 7:20 PM
✅
511kj
78rpm
39%
16mph
Tuesday 5/23/17 @ 10:28 PM
175kj
88rpm
36%
16mph
Saturday 3/10/18 @ 2:9 AM
✅
191kj
84rpm
38%
17mph
bleedrednblack
👑 on in Chapel Hill
60
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
5
Workouts
165
kj
Tuesday 8/29/23
165
kj
Thursday 3/3/22
5
kj
Saturday 4/21/18