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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
71 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
1
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Friday 7/17/20 @ 5:27 PM
✅
425
kj
78
rpm
47
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Tuesday 6/19/18 @ 9:26 PM
339
kj
82
rpm
42
%
18
mph
Monday 1/28/19 @ 10:42 AM
✅
563
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/27/18 @ 9:59 PM
306
kj
88
rpm
38
%
17
mph
Saturday 1/26/19 @ 4:57 PM
✅
531
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/10/18 @ 11:8 PM
177
kj
85
rpm
31
%
14
mph
Friday 12/7/18 @ 10:46 AM
✅
370
kj
87
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/1/18 @ 3:15 PM
186
kj
85
rpm
37
%
16
mph
Thursday 6/21/18 @ 9:49 AM
✅
579
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/8/17 @ 1:16 AM
166
kj
87
rpm
30
%
13
mph
Monday 10/22/18 @ 9:50 AM
✅
540
kj
93
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/7/18 @ 12:53 AM
186
kj
89
rpm
30
%
14
mph
Saturday 9/29/18 @ 2:9 PM
✅
748
kj
89
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/15/18 @ 4:43 PM
410
kj
87
rpm
36
%
16
mph
Wednesday 6/13/18 @ 9:40 AM
✅
714
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/24/18 @ 5:42 PM
251
kj
82
rpm
33
%
14
mph
Wednesday 7/18/18 @ 9:49 AM
✅
362
kj
86
rpm
49
%
21
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 7/10/18 @ 12:33 AM
231
kj
82
rpm
43
%
18
mph
Saturday 4/14/18 @ 12:45 PM
✅
620
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/28/18 @ 12:49 AM
288
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
71 🔥
Beat 4good5bad
VS
4good5bad
Las Vegas
1
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
425
kj
Friday 7/17/20
339
kj
Tuesday 6/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
563
kj
Monday 1/28/19
306
kj
Wednesday 6/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
531
kj
Saturday 1/26/19
177
kj
Wednesday 1/10/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
370
kj
Friday 12/7/18
186
kj
Friday 6/1/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
579
kj
Thursday 6/21/18
166
kj
Friday 12/8/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 10/22/18
186
kj
Wednesday 2/7/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
748
kj
Saturday 9/29/18
410
kj
Saturday 9/15/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
714
kj
Wednesday 6/13/18
251
kj
Saturday 2/24/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
362
kj
Wednesday 7/18/18
231
kj
Tuesday 7/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
620
kj
Saturday 4/14/18
288
kj
Wednesday 3/28/18
Previous Workouts
Next Workouts