Shake and Bake
Workouts
Saturday 9/14/19 @ 12:59 PM
669kj
87rpm
45%
20mph
Sunday 9/8/19 @ 12:12 PM
✅
707kj
78rpm
51%
21mph
Wednesday 9/9/20 @ 2:4 PM
307kj
78rpm
49%
20mph
Sunday 6/2/19 @ 11:28 AM
✅
328kj
74rpm
52%
20mph
Monday 4/15/19 @ 12:0 PM
✅
516kj
82rpm
50%
21mph
Tuesday 6/11/19 @ 10:40 AM
509kj
76rpm
52%
21mph
Wednesday 8/1/18 @ 9:52 PM
✅
395kj
82rpm
44%
19mph
Thursday 2/28/19 @ 12:18 PM
320kj
74rpm
44%
17mph
Thursday 7/26/18 @ 9:47 AM
✅
523kj
87rpm
48%
21mph
Tuesday 1/29/19 @ 12:32 PM
456kj
83rpm
46%
20mph
Wednesday 12/5/18 @ 11:2 AM
✅
510kj
87rpm
47%
21mph
Monday 12/3/18 @ 12:16 PM
468kj
78rpm
49%
20mph
Wednesday 11/14/18 @ 10:55 AM
✅
475kj
90rpm
41%
19mph
Monday 11/12/18 @ 12:11 PM
450kj
75rpm
48%
19mph
Monday 11/5/18 @ 10:55 AM
✅
503kj
89rpm
44%
20mph
Monday 11/5/18 @ 12:11 PM
483kj
82rpm
47%
20mph
Tuesday 4/17/18 @ 9:50 AM
✅
531kj
85rpm
49%
21mph
Monday 9/10/18 @ 11:14 AM
484kj
79rpm
49%
20mph
Thursday 4/26/18 @ 9:42 AM
✅
509kj
84rpm
47%
20mph
Wednesday 5/9/18 @ 9:45 AM
372kj
72rpm
48%
18mph
Workouts
307
kj
Wednesday 9/9/20
509
kj
Tuesday 6/11/19
456
kj
Tuesday 1/29/19
468
kj
Monday 12/3/18
450
kj
Monday 11/12/18