Shake and Bake
Workouts
Sunday 7/26/20 @ 4:53 PM
187kj
71rpm
42%
16mph
Sunday 7/26/20 @ 4:58 PM
✅
376kj
98rpm
45%
22mph
Monday 6/29/20 @ 2:30 AM
154kj
82rpm
35%
15mph
Monday 6/15/20 @ 4:47 PM
✅
287kj
94rpm
42%
19mph
Saturday 6/20/20 @ 10:26 PM
590kj
77rpm
41%
17mph
Saturday 8/3/19 @ 4:44 PM
✅
983kj
93rpm
44%
21mph
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Monday 4/13/20 @ 12:25 PM
✅
320kj
103rpm
41%
20mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Friday 2/1/19 @ 2:21 PM
✅
629kj
93rpm
44%
20mph
Sunday 2/3/19 @ 8:39 PM
276kj
78rpm
40%
16mph
Monday 4/29/19 @ 10:55 PM
✅
463kj
79rpm
49%
20mph
Friday 3/8/19 @ 2:59 AM
210kj
75rpm
43%
17mph
Monday 3/4/19 @ 6:29 PM
✅
346kj
76rpm
53%
21mph
Tuesday 1/29/19 @ 4:51 PM
277kj
87rpm
37%
16mph
Monday 1/28/19 @ 10:10 PM
✅
487kj
91rpm
45%
21mph
Thursday 9/13/18 @ 12:33 AM
305kj
80rpm
40%
17mph
Sunday 9/9/18 @ 1:33 PM
✅
559kj
86rpm
50%
22mph
Wednesday 7/4/18 @ 5:51 PM
303kj
77rpm
42%
17mph
Wednesday 7/4/18 @ 6:30 PM
✅
570kj
76rpm
55%
22mph
Workouts
187
kj
Sunday 7/26/20
154
kj
Monday 6/29/20
590
kj
Saturday 6/20/20
190
kj
Wednesday 6/17/20
397
kj
Sunday 6/30/19
276
kj
Sunday 2/3/19
277
kj
Tuesday 1/29/19
303
kj
Wednesday 7/4/18