Shake and Bake
Workouts
Monday 6/29/20 @ 2:30 AM
154kj
82rpm
35%
15mph
Thursday 9/17/20 @ 5:41 PM
✅
183kj
79rpm
39%
16mph
Saturday 6/20/20 @ 10:26 PM
590kj
77rpm
41%
17mph
Friday 6/19/20 @ 11:28 AM
✅
749kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Friday 6/19/20 @ 1:30 AM
✅
226kj
85rpm
40%
17mph
Sunday 3/29/20 @ 3:49 PM
✅
49kj
88rpm
33%
15mph
Monday 4/20/20 @ 3:27 PM
42kj
78rpm
33%
14mph
Monday 9/30/19 @ 5:47 PM
315kj
74rpm
43%
17mph
Wednesday 9/25/19 @ 11:25 AM
✅
348kj
78rpm
42%
17mph
Tuesday 1/29/19 @ 4:51 PM
✅
277kj
87rpm
37%
16mph
Thursday 1/31/19 @ 11:47 AM
276kj
82rpm
38%
16mph
Wednesday 11/14/18 @ 1:21 AM
296kj
82rpm
37%
16mph
Thursday 11/15/18 @ 4:41 PM
✅
339kj
79rpm
38%
16mph
Tuesday 11/6/18 @ 6:29 PM
307kj
86rpm
37%
17mph
Saturday 11/10/18 @ 3:35 PM
✅
317kj
81rpm
38%
16mph
Wednesday 7/4/18 @ 5:51 PM
303kj
77rpm
42%
17mph
Wednesday 7/25/18 @ 5:41 PM
✅
320kj
72rpm
44%
17mph
Sunday 3/25/18 @ 2:57 AM
266kj
70rpm
42%
16mph
Thursday 4/5/18 @ 8:5 PM
✅
341kj
73rpm
46%
17mph
Workouts
154
kj
Monday 6/29/20
590
kj
Saturday 6/20/20
190
kj
Wednesday 6/17/20
276
kj
Thursday 1/31/19
296
kj
Wednesday 11/14/18
303
kj
Wednesday 7/4/18