Shake and Bake
Workouts
Monday 9/11/23 @ 1:29 AM
252kj
79rpm
38%
16mph
Friday 11/24/23 @ 9:35 AM
✅
283kj
80rpm
39%
16mph
Friday 4/26/19 @ 6:9 PM
507kj
77rpm
42%
17mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Saturday 11/28/20 @ 11:10 PM
375kj
73rpm
42%
16mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Saturday 1/25/20 @ 5:26 PM
345kj
69rpm
42%
16mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Saturday 6/20/20 @ 10:26 PM
590kj
77rpm
41%
17mph
Monday 6/22/20 @ 6:50 AM
✅
757kj
79rpm
45%
19mph
Wednesday 6/17/20 @ 2:38 AM
190kj
77rpm
41%
17mph
Wednesday 6/17/20 @ 6:55 AM
✅
233kj
82rpm
42%
18mph
Friday 5/15/20 @ 4:11 AM
151kj
65rpm
29%
10mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Saturday 6/22/19 @ 4:39 PM
407kj
78rpm
41%
17mph
Thursday 9/19/19 @ 1:1 PM
✅
467kj
85rpm
41%
18mph
Saturday 5/11/19 @ 11:19 PM
272kj
72rpm
39%
15mph
Monday 4/29/19 @ 12:22 PM
✅
365kj
77rpm
43%
17mph
Sunday 2/3/19 @ 8:39 PM
276kj
78rpm
40%
16mph
Thursday 1/31/19 @ 1:2 PM
✅
369kj
73rpm
46%
18mph
Workouts
252
kj
Monday 9/11/23
507
kj
Friday 4/26/19
375
kj
Saturday 11/28/20
345
kj
Saturday 1/25/20
590
kj
Saturday 6/20/20
190
kj
Wednesday 6/17/20
151
kj
Friday 5/15/20
407
kj
Saturday 6/22/19
272
kj
Saturday 5/11/19
276
kj
Sunday 2/3/19