Shake and Bake
Workouts
Sunday 5/10/20 @ 4:1 AM
278kj
63rpm
33%
12mph
Friday 6/4/21 @ 10:32 AM
✅
462kj
84rpm
35%
15mph
Thursday 4/25/19 @ 8:24 PM
✅
307kj
76rpm
40%
16mph
Monday 4/20/20 @ 12:0 PM
245kj
81rpm
37%
15mph
Monday 2/17/20 @ 12:3 AM
✅
191kj
78rpm
40%
17mph
Friday 2/7/20 @ 11:42 AM
182kj
70rpm
44%
16mph
Monday 4/13/20 @ 12:52 AM
✅
509kj
80rpm
37%
16mph
Saturday 4/11/20 @ 3:53 PM
442kj
84rpm
35%
15mph
Saturday 7/13/19 @ 4:44 PM
✅
387kj
73rpm
41%
16mph
Thursday 4/2/20 @ 11:10 AM
292kj
83rpm
34%
15mph
Monday 3/30/20 @ 6:21 PM
✅
299kj
69rpm
44%
17mph
Monday 3/30/20 @ 10:22 PM
241kj
76rpm
38%
15mph
Thursday 8/1/19 @ 4:50 PM
✅
274kj
76rpm
39%
16mph
Saturday 7/27/19 @ 1:19 PM
272kj
77rpm
41%
16mph
Friday 3/15/19 @ 6:16 PM
✅
186kj
65rpm
44%
16mph
Wednesday 2/6/19 @ 9:3 PM
183kj
65rpm
46%
16mph
Friday 8/10/18 @ 6:21 AM
168kj
78rpm
38%
16mph
Friday 7/27/18 @ 10:24 AM
✅
182kj
73rpm
42%
16mph
Monday 3/19/18 @ 5:44 PM
171kj
70rpm
42%
16mph
Tuesday 3/27/18 @ 10:57 AM
✅
173kj
75rpm
41%
16mph
Workouts
278
kj
Sunday 5/10/20
442
kj
Saturday 4/11/20
292
kj
Thursday 4/2/20
272
kj
Saturday 7/27/19
183
kj
Wednesday 2/6/19