Shake and Bake
Workouts
Sunday 5/10/20 @ 4:1 AM
278kj
63rpm
33%
12mph
Monday 6/7/21 @ 10:47 AM
✅
795kj
76rpm
47%
19mph
Tuesday 1/28/20 @ 3:39 PM
✅
256kj
79rpm
38%
16mph
Wednesday 3/10/21 @ 1:11 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 12:52 AM
509kj
80rpm
37%
16mph
Saturday 4/11/20 @ 11:57 AM
✅
772kj
78rpm
45%
19mph
Saturday 2/29/20 @ 5:40 PM
378kj
74rpm
42%
16mph
Friday 2/19/21 @ 12:58 PM
✅
468kj
74rpm
44%
17mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Tuesday 1/19/21 @ 12:6 PM
✅
320kj
79rpm
41%
17mph
Saturday 7/13/19 @ 4:44 PM
387kj
73rpm
41%
16mph
Saturday 4/4/20 @ 1:8 PM
✅
417kj
74rpm
43%
17mph
Sunday 7/7/19 @ 11:37 PM
274kj
78rpm
40%
16mph
Friday 7/5/19 @ 3:55 PM
✅
301kj
78rpm
41%
17mph
Tuesday 4/16/19 @ 5:56 PM
✅
40kj
74rpm
35%
14mph
Saturday 2/9/19 @ 10:52 AM
kj
rpm
%
0mph
Thursday 4/25/19 @ 5:38 PM
✅
53kj
78rpm
38%
15mph
Monday 5/6/19 @ 10:43 AM
41kj
83rpm
32%
14mph
Friday 8/31/18 @ 5:51 AM
181kj
79rpm
38%
16mph
Tuesday 12/11/18 @ 12:19 PM
✅
206kj
81rpm
40%
17mph
Workouts
278
kj
Sunday 5/10/20
kj
Wednesday 3/10/21
509
kj
Monday 4/13/20
279
kj
Sunday 1/17/21
387
kj
Saturday 7/13/19
274
kj
Sunday 7/7/19